Amazing Benefits of Eating Garlic at Night

[{"selector":"#anim-b2c129a7-8880-4163-baab-03e45c7dd57d","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7aa2f1d8-03f3-4b08-88f0-61f45e17f9cc","keyframes":{"transform":["translate3d(0px, 177.77780%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Written by: Dr. Nikhil Ambatkar Reviewed by: Dr.Betina Chandolia Picture Credit: Freepik

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[{"selector":"#anim-36ee3941-e8d6-42c8-9308-c82db080aa7e","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c2f3350-63e8-401d-82e4-d729c49e8bf2","keyframes":{"transform":["translate3d(0px, 183.55126%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18a3fd3d-7cfc-4b6a-bfb4-4468dbe69dc3","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2977a127-69c8-4ffc-a4c5-631f36eb5aca","keyframes":{"transform":["translate3d(0px, 334.78840%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-360f7ad6-ffc4-44f1-8166-2a8667228702","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2f01d26-e06b-4fad-ba30-e6ce41afaeae","keyframes":{"transform":["translate3d(0px, 292.81048%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Garlic helps detox your body naturally. It supports liver health and removes harmful toxins. Natural Detoxifier Picture Credit: Freepik

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[{"selector":"#anim-11e04221-32c4-427a-8f48-8deca1dae148","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54d5cd6a-7176-4f49-9439-ef929e59516e","keyframes":{"transform":["translate3d(0px, 173.74735%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58f25f4a-0e58-4f08-87bf-bd65e7fb98c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2eac8ddd-d2c6-49cc-af0d-b7c4fc5c90a9","keyframes":{"transform":["translate3d(0px, 333.59795%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30455f4f-2893-411b-b503-41d8a6c285e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97e6d644-3c53-451b-808a-c377965a9c84","keyframes":{"transform":["translate3d(0px, 292.07519%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Rich in antioxidants, garlic strengthens your immune system, helping your body fight infections and stay healthy. Boosts Immunity Picture Credit: Freepik

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[{"selector":"#anim-c8da09ea-7cc7-4466-8adf-d18b49a477cb","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dfc5f8d5-9a5b-462a-8e78-b5bf2b6db385","keyframes":{"transform":["translate3d(0px, 189.43359%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ce9b08b-87ab-4753-a10d-182d6ec88eb7","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-601d87e5-b5ce-4d32-a654-0e2292346c2e","keyframes":{"transform":["translate3d(0px, 612.43357%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b7d0a48-d792-48d2-802e-9714a108cc7b","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71713318-8fdd-41bc-afb4-173a63ec494f","keyframes":{"transform":["translate3d(0px, 289.13401%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Eating garlic at night benefits gut health by promoting healthy digestion and reducing bloating or discomfort. Improves Digestion Picture Credit: Freepik

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[{"selector":"#anim-27317db9-5bdf-4071-8a66-639c01794c2e","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbafb731-e36e-4987-ac2e-47e9b4f33d90","keyframes":{"transform":["translate3d(0px, 227.92410%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62119b35-60fe-4781-b819-94789ea0499a","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-918a3e73-af6a-4a12-93a4-c35d6082cac6","keyframes":{"transform":["translate3d(0px, 321.69320%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32b4df89-f7c9-4322-960f-82bbf5eb5144","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c9a977c-d23f-4610-ae51-95aac584c4b4","keyframes":{"transform":["translate3d(0px, 287.66345%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Eating garlic before bedtime can keep your blood pressure regular. Reduces High Blood Pressure Picture Credit: Freepik

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[{"selector":"#anim-43b36a3e-747d-44ea-a769-0d2348e79a3a","keyframes":{"opacity":[0,1]},"delay":100,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04305c7f-9aab-478b-9f11-9d2274f3fa8c","keyframes":{"transform":["translate3d(0px, 170.11863%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5df2e27-c7a6-4f68-ac88-f68568c383d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f8985d2-7da4-4d2c-9c29-e3b8035f5ad0","keyframes":{"transform":["translate3d(0px, 322.88366%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-589529c2-7a2e-4ae7-b9ab-8c7847742568","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ca60c2a-6e61-4a59-a9a3-8352c029c8ce","keyframes":{"transform":["translate3d(0px, 283.98698%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Garlic has calming properties that help you relax and improve sleep quality when eaten before bedtime. Better Sleep Quality Picture Credit: Freepik

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[{"selector":"#anim-9a581173-c734-4ce3-b900-09bc38f308a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7efa7028-9a52-49b1-8df3-fdb452782024","keyframes":{"transform":["translate3d(0px, 173.74735%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f60a30c2-ca22-4be4-9b88-16761b2e9045","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36057f98-e6d3-414c-ac3b-ac795a033114","keyframes":{"transform":["translate3d(0px, 331.21703%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa83e674-579d-4a4e-9c12-a318b43113ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc0fa3e0-44be-4805-a965-49f86e3d9d1c","keyframes":{"transform":["translate3d(0px, 284.72227%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Its antiviral and antibacterial effects make garlic effective against common colds, coughs, and seasonal infections. Fights Cold & Cough Picture Credit: Freepik

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[{"selector":"#anim-8e5cb224-1a09-4c8d-8139-1289ec361d54","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e80944d8-3219-4888-ad7d-8634cc8bb580","keyframes":{"transform":["translate3d(0px, 169.14777%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fed373fa-2ebd-4e72-a9da-c3d037c98fde","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57b8ffed-c998-4564-b2ee-653c302b8a91","keyframes":{"transform":["translate3d(0px, 322.88366%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0306c139-9ef6-4745-9896-c5fe4927093f","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-447f381f-717a-4cbd-ba62-242717eb3057","keyframes":{"transform":["translate3d(0px, 286.92816%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Eating garlic at night may support metabolism and fat burning, assisting in healthy weight management naturally. Fat Burning Properties Picture Credit: Freepik

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[{"selector":"#anim-8e88852c-ee73-49e7-b2f4-cb938f6eebfa","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43320804-e6aa-413d-98b4-8d63f0365ca9","keyframes":{"transform":["translate3d(0px, 227.92410%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bcd39cc4-afb9-4fb2-97ed-a468a21a4f05","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df16bd59-2f5f-4dc5-932b-a8a1200eef12","keyframes":{"transform":["translate3d(0px, 320.26130%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8aa18c8e-844f-4a1d-a9c2-bb61fbe3eda6","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9fd2e63-e4f9-487a-a1b8-fc12323173b9","keyframes":{"transform":["translate3d(0px, 287.66345%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Crush one clove, let it sit, then swallow with warm water before bed for best results. How to Eat Garlic at Night? Picture Credit: Freepik

Want to Learn More About Garlic Benefits? Explore the Full Guide!

[{"selector":"#anim-89a92ac4-59be-44a6-b69f-ae045bd39e0d","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d07d995c-9e33-4096-a876-0064241212d3","keyframes":{"transform":["translate3d(0px, 229.15592%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Picture Credit: Freepik Learn more

Amazing Benefits of Eating Garlic at Night

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Want to Learn More About Garlic Benefits? Explore the Full Guide!

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