Written by: Dr. Divya Mandial Reviewed by: Dr. Betina Chandolia
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Beer contains antioxidants, which may help reduce inflammation and protect cells from damage.
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Moderate beer consumption can promote cardiovascular health by increasing HDL (good cholesterol).
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Beer is rich in vitamins like B6 and folate, supporting overall health.
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Beer can aid in digestion by promoting the growth of beneficial gut bacteria.
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Excessive beer consumption leads to liver damage, weight gain, and other health risks.
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Always consume beer in moderation for any potential health benefits.
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It is generally advise against excessive beer consumption as it can lead to negative health effects such as liver damage, high blood pressure, and increased risk of addiction.
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