Dark underarms are a common concern, often caused by shaving, friction, the buildup of dead skin cells, or the use of harsh deodorants. If you’re searching for natural home remedies to lighten dark underarms, you’re in the right place.
In this blog, we will discuss what causes underarm pigmentation and explore safe, dermatologist-approved DIY remedies to restore your skin’s natural tone without expensive treatments or chemicals.
Causes of Dark Underarms
Several factors can contribute to the development of dark underarms, including:
- Hyperpigmentation & genetics: Excess melanin production is often triggered by genetics, hormonal changes, or certain medical conditions, such as Addison’s disease and acanthosis nigricans.
- Accumulation of dead skin cells: The buildup of dead skin cells without regular exfoliation can lead to darkening.
- Sweat and bacteria: Excessive sweating and bacterial growth can cause irritation and inflammation, contributing to darkened skin.
- Chemical irritants: Harsh chemicals in deodorants, antiperspirants, and other skin care products can irritate the skin and lead to pigmentation changes.
- Obesity and insulin resistance: Conditions like type 2 diabetes and obesity can increase insulin levels, leading to dark underarms.
- Medications: Certain medications, including insulin, corticosteroids, and birth control pills, can also cause darkening.
People with darker skin tones are more likely to develop dark underarms. Understanding the underlying causes of dark underarms is crucial in determining the most effective treatment approach.
In the next section, we will explore some simple and natural home remedies that can help lighten and even out the skin tone of your underarms.
8 Natural Home Remedies to Lighten Dark Underarms
Dark underarms are a common concern, but the good news is that several natural remedies can help lighten and brighten the skin. Below are some effective home remedies for removing dark underarms naturally.
1. Aloe Vera
Aloe vera is known for its antibacterial,skin-lightening, antioxidant, anti-ageing and moisturising properties. It can help reduce inflammation and even tone out the skin. Simply massage fresh aloe vera gel into your underarms and let it dry for 20 minutes before rinsing with water. Use this remedy daily for best results.
2. Cucumber
Few studies have shown that cucumber has natural bleaching properties and can lighten dark skin, including the underarms.
How to use:
- Grate a cucumber and apply the juice to your underarms.
- Leave it on for 10-15 minutes before rinsing with water.
3. Potato
Potatoes contain natural bleaching agents that can help to lighten dark underarms.
How to use:
- Peel a potato and grate it to extract the juice.
- Apply the juice to your underarms and let it sit for 10-15 minutes before rinsing with water.
- Use this remedy daily for best results
4. Turmeric and Milk
Turmeric has natural skin-lightening properties, while milk contains lactic acid to help exfoliate the skin.
How to use:
- Mix turmeric powder with milk to create a paste, then apply it to your underarms.
- Leave the paste on for 30 minutes before rinsing with cold water.
- Use this remedy 2-3 times a week for best results.
5. Coconut Oil
Coconut oil is rich in vitamin E and has natural skin-lightening properties.
- Massage coconut oil into your underarms and leave it on for 15 minutes before washing off with water.
- Use this remedy daily for best results.
6. Apple Cider Vineger
Apple cider vinegar contains alpha-hydroxy acids that can help to exfoliate the skin and reduce pigmentation.
- Apply apple cider vinegar to your underarms using a cotton pad.
- Let it dry completely before washing off with water.
- Use this remedy 2-3 times a week for best results.
7. Tea tree Oil
Tea tree oil has natural antibacterial and skin-lightening properties.
How to use:
- Mix a few drops of tea tree oil with a carrier oil like coconut oil, then apply it to your underarms.
- Leave it on for 10–15 minutes before washing off with water.
- Use this remedy 2-3 times a week for best results.
8. Yoghurt
Yoghurt contains lactic acid that can help to exfoliate the skin and reduce pigmentation.
How to use:
- Apply plain yoghurt to your underarms and leave it on for 15-20 minutes before rinsing with warm water.
- Use this remedy 2-3 times a week for best results.
Take note: Home remedies take a longer time to achieve visible results. If you have any concerns about your dark underarms, it is best to consult a dermatologist.
Read Also: How to Get Rid of Underarm Smell
Lifestyle Tips to Prevent Dark Underarms
By following some lifestyle tips, you can help prevent the development of dark underarms. Check these out:
- Opt for Gentle Deodorants: Avoid deodorants with harsh chemicals that can irritate the skin and lead to darkening. Instead, choose alcohol-free or natural formulations that are kind to sensitive underarm skin.
- Exfoliate Weekly: Exfoliate your underarms weekly to remove dead skin cells and prevent buildup.
- Wear Breathable Clothing: Wear loose, cotton clothing to minimise friction and irritation.
Consider Laser Over Shaving: Use shaving cream, change razors often, and moisturise after shaving to prevent irritation.
Consider laser hair removal to avoid the friction caused by shaving and waxing.
However, if you find home remedies are not improving your skin condition, it may be time to consult a dermatologist.
When to See A Dermatologist?
If you experience persistent or severe darkening of the underarms that does not improve with home remedies, it is advisable to consult a dermatologist. They can determine the underlying cause of the hyperpigmentation and recommend appropriate treatments such as chemical peels, laser therapy, or other medical interventions. A dermatologist can also develop a personalised treatment plan tailored to your specific skin concerns.
Wrapping it Up!
Dark underarms can often be reversed with simple, natural remedies that exfoliate, soothe, and lighten the skin over time. Ingredients like lemon, baking soda, aloe vera, and coconut oil work gently to fade pigmentation and improve skin texture.
While results may vary, consistent care and lifestyle adjustments can naturally and safely lead to visibly brighter underarms.
For persistent or medically related pigmentation, consult a dermatologist for advanced treatments.
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Expert Quote:
“Dark underarms can be embarrassing but several natural remedies can help reduce pigmentation effectively. Consistency and gentle care are essential—and always do a patch test before trying any remedy to prevent irritation or adverse reactions.”
–Dr. Sachin Singh
Frequently Asked Questions (FAQs)
To lighten dark underarms, you can try one or more home remedies. It may take a few weeks before you see lightened underarms.
To clear dark underarms, apply coconut oil, yoghurt, lemon juice with a carrier oil, potatoes or yoghurt on the affected skin. Sugar.
Yes, natural remedies like lemon juice, baking soda, and coconut oil, which have bleaching and exfoliating properties, can help lighten dark underarms.
Apply lemon juice or potato juice daily for 10-15 minutes, and use aloe vera gel for 20-30 minutes to help lighten underarms quickly.
It is important to remember that home remedies are not a magical quick fix for dark underarms. Consistently applying home remedies may take days or weeks for results to become evident.
Creating a paste by mixing Multani Mitti with lemon juice and water and applying it for 10-15 minutes can help lighten and exfoliate dark underarms.
While permanent removal of darkened underarms is challenging, consistently using remedies like baking soda, lemon juice, and coconut oil, maintaining good hygiene, and avoiding irritants
It is not recommended to leave potato juice on overnight; instead, apply it for 10-15 minutes and rinse off to avoid potential irritation.
Citric acid in lemon juice acts as a natural bleaching agent and may help lighten dark underarms when applied daily for 10-15 minutes. However, citrus fruits can cause photodermatitis or increased pigmentation on exposure to sunlight.
References
- Website, N. (2025, June 25). Acanthosis nigricans. nhs.uk. https://www.nhs.uk/conditions/acanthosis-nigricans/
- Hollinger, J. C., Angra, K., & Halder, R. M. (2018b, February 1). Are natural ingredients effective in the management of hyperpigmentation? A Systematic review. https://pmc.ncbi.nlm.nih.gov/articles/PMC5843359/
- Nurhasanah, N., Hidayat, T., & Alamsyah, A. (2024). Whitening and hydrating property of cucumber fruit extract (Cucumis sativus) as a lightening serum. ResearchGate. https://www.researchgate.net/publication/391586580_Whitening_and_Hydrating_Property_of_Cucumber_Fruit_Extract_Cucumis_Sativus_as_a_Lightening_Serum.