Mindblown: a blog about philosophy.

Curd, a fermented dairy product, is known for its creamy texture. It is often speculated whether curd can help alleviate acidity, a common digestive issue that causes discomfort and acid reflux. In this blog, we will look into the effectiveness of curd in relieving acidity, its potential benefits and risks, and the best ways to…

Kutki, an ancient Ayurvedic herb, has been revered for centuries due to its remarkable medicinal properties and intense bitter taste. This small herb, primarily found in the Himalayan region, is known for its ability to support liver health, enhance digestion, and boost immunity. In this article, we will learn about Kutki, exploring its benefits, uses,…

Gond Katira, a natural gum obtained from the sap of certain trees, has gained popularity for its numerous health benefits and versatile uses. This low-calorie, nutrient-rich substance is a common ingredient in traditional remedies, offering support for liver health, digestion, and overall well-being. In this article, we will delve into the Gond Katira benefits, uses,…

Healthy snacking is essential for weight loss and daily nutrition. By choosing the right snacks, you can provide your body with vital nutrients while managing hunger between meals. Snacks rich in protein, fibre, and healthy fats can help you feel full for longer, support your metabolism, and control calorie intake without feeling deprived. Adding healthy…

Erythritol, a low-calorie sugar substitute, has gained popularity for its sweet taste and minimal impact on blood sugar levels. This natural sugar alcohol is often used in sugar-free and reduced-calorie products, offering a way to satisfy sweet cravings without the calories of regular sugar. While erythritol is considered a healthier alternative by many, questions remain…