Argan oil, often hailed as “liquid gold,” has been a well-kept secret in Moroccan beauty routines for centuries. Many people wonder if argan oil can really help with frizz, hair fall, or dryness—this guide explains how it works, its benefits, and how you can use it effectively.”
What is Argan Oil?
Argan oil is cold-pressed from the kernels of the Moroccan argan tree, making it a nutrient-rich oil valued for hair, skin, and overall wellness. These components work together to provide hydration, protection, and nourishment to both the hair and scalp. The unique composition of argan oil makes it a powerhouse for hair health, setting it apart from other hair oils.
Benefits of Argan Oil for Hair
Argan oil, derived from the kernels of the argan tree native to Morocco, is a nutrient-rich oil that offers numerous benefits for hair health. Its unique blend of essential fatty acids, vitamins, antioxidants, and other beneficial compounds makes it an excellent natural treatment for various hair concerns.
1. Deep Moisturisation
Argan oil, rich in oleic and linoleic acids, deeply hydrates hair and scalp, reducing dryness, frizz, and brittleness. Squalene enhances moisture retention, leaving hair softer and more manageable—ideal for dry or damaged hair.
2. Help Improve Scalp Health
Vitamin E in argan oil locks in moisture, while vitamin A boosts cell turnover for a healthy scalp. Massaging it may reduce dandruff and irritation, creating optimal conditions for strong hair growth.
3. Help Protect from Styling and Colouring Damage
Argan oil acts as a heat protectant, minimising damage from styling tools. For colour-treated hair, it repairs and rehydrates damaged strands, but a patch test is recommended to avoid dye reactions.
4. Natural Sun Protection
With antioxidants, omega oils, and vitamin E, argan oil shields hair from UV damage. Applying it before sun exposure protects strands while boosting shine and manageability.
5. Supports Hair Growth and Reduces Hair Loss
Phenols and antioxidants in argan oil strengthen follicles and improve scalp health. Vitamins E and A promote hair growth and reduce hair loss. Regular scalp massages with argan oil can enhance blood circulation, encouraging thicker, healthier hair.
How to Use Argan Oil for Hair?
Argan oil is a versatile and beneficial addition to your hair care routine, offering multiple ways to enhance the health, appearance, and manageability of your hair. Let’s explore the various methods of incorporating argan oil into your hair care regimen.
1. As a Hair Mask
Apply pure argan oil from roots to ends, coating your hair thoroughly but not excessively. Leave it on for 15–30 minutes or overnight for deep hydration. Wrap hair in a towel to avoid mess, then shampoo and condition as usual for silky, soft results.
2. As a Leave-In Conditioner
After washing, apply a small amount of argan oil to damp hair, focusing on the midsection to ends. This prevents breakage, smoothens hair, and adds shine without creating build-up.
3. For Styling and Shine
Use a coin-sized amount on wet or dry hair, avoiding roots. Argan oil instantly reduces frizz, smoothens flyaways, and adds a natural shine without weighing hair down.
4. As a Scalp Treatment
Massage a few drops into your scalp for 5–10 minutes to boost blood circulation and regulate oil production. Ideal for dandruff, dryness, or hair loss, leave it on for 10 minutes before rinsing with shampoo.
5. Pre-Heat Styling
Apply argan oil to damp hair before using heat tools. It detangles, protects against heat damage, and keeps hair manageable during styling.
How to Choose the Best Argan Oil
When selecting argan oil for your hair, consider the following factors to ensure you’re getting a high-quality product:
- Look for argan oil, which is rich in antioxidants, especially vitamin E, and fatty acids.
- Choose a product free from sulfates, parabens, and other harsh chemicals.
- Opt for cruelty-free and colour-safe certifications.
- Check the ingredient list for pure Argania spinosa kernel oil and other beneficial ingredients like keratin amino acids.
Conclusion
Argan oil is a multifaceted hair care solution that offers numerous benefits, from restoring moisture and shine to protecting against environmental damage and promoting hair growth. Whether you’re dealing with dryness, frizz, or hair fall, argan oil may offer a natural solution. Always choose high-quality argan oil to maximise these benefits and enjoy shiny, healthy locks.
Frequently Asked Questions (FAQs)
Yes, argan oil is beneficial for hair due to its hydrating, conditioning, and protective properties, which help in moisturising, reducing damage, and promoting hair growth.
Yes, you can apply argan oil directly to your hair, either as a leave-in conditioner, hair mask, or scalp treatment, depending on your hair needs.
Individuals with fine or thin hair should use argan oil cautiously or avoid it, as it can weigh down the hair and cause greasiness.
Disadvantages include potential buildup on the scalp and hair follicles, weighing down fine hair, and altering the colour of recently dyed hair.
Yes, argan oil can expire. It typically has a shelf life of 12 to 24 months, depending on storage conditions.
Use a few drops (about 2-5) depending on hair length and type. For leave-in conditioning, start with a small amount and work it through your hair, focusing on the ends.
Disclaimer:
This article is for informational purposes only and is not a substitute for professional medical advice. Please consult a healthcare provider before beginning any new wellness practice, especially if you have an existing medical condition or are on medication.
References
- Sharifi, N., Hamedeyazdan, S., Shokri, J., & Monajjemzadeh, F. (2022). Argan oil as a pretreatment of human hair before exposure to oxidative damage: Attenuated total reflectance and protein loss studies. Journal of Cosmetic Dermatology. https://doi.org/10.1111/jocd.14885
- Phong, C., Lee, V., Yale, K., Sung, C., & Mesinkovska, N. (2022). Coconut, Castor, and Argan Oil for Hair in Skin of Color Patients: A Systematic Review. Journal of Drugs in Dermatology: JDD, 21(7), 751–757. https://doi.org/10.36849/JDD.6972
- Gharby, S., & Charrouf, Z. (2022). Argan Oil: Chemical Composition, Extraction Process, and Quality Control. Frontiers in Nutrition, 8. https://doi.org/10.3389/fnut.2021.804587