Category: Asthma

  • Asthma in Winter

    How to Manage and Prevent Asthma During Winter: Cold Weather Tips for Relief

    Asthma in winter can be particularly challenging to manage, but with the right strategies, you can breathe easier and prevent attacks. In this blog post, we’ll explore why asthma symptoms often worsen during the colder months and provide practical tips for managing your condition effectively. By understanding the factors that contribute to asthma flare-ups in…

  • Types of asthma and How they affect you

    When you present yourself to your healthcare professional with asthma symptoms, one of the first things your healthcare professional does is to determine which type of asthma you are suffering from so that it can be managed accordingly and effectively. Irrespective of type, asthma symptoms are managed in the following ways that have resulted in…

  • An introduction to asthma symptoms and treatment

    Asthma is a long-term condition mainly affecting children and is also observed in adults. It is characterised by the narrowing and tightening of the lung muscles because of inflammation caused by triggers. Common asthma symptoms include wheezing, cough, shortness of breath, and chest tightness. These symptoms are triggered by allergens or irritants and are intermittent,…

  • Relieving discomfort and promoting ease with asthma treatment

    Effective management of asthma requires regular observation of symptoms as well as tracking of your lung performance. If you indulge yourself actively in ongoing asthma treatments, it will help you to manage it better and keep it under control. A careful plan of asthma treatments can help you prevent asthma attacks and other asthma-related health…

  • 5 Asthma exercises to keep your asthma under control

    Asthma is a long-term condition that affects the airways of your lungs, making it difficult for you to breathe. It can affect the quality of life, hampering your day-to-day activities. For many people, symptoms appear when performing exercise-induced asthma or exercise-induced bronchoconstriction (EIB). It is observed that people who have asthma often experience EIB, but…

  • Tips to Prevent Asthma Attacks

    Asthma is a condition in which your airways become swollen and narrow, causing them to produce more mucus than usual. This makes it hard to breathe and can lead to coughing, wheezing, and shortness of breath. Asthma’s impact varies widely; for some, it’s a minor inconvenience, while for others, it can significantly hinder daily activities…

  • Allergic asthma: Overview, Causes, Symptoms and treatment

    What is an Allergy? Antibacterial and antiviral defence is the primary function of your immune system. The immune system is overworked when you have allergies. It can attack harmless particles in your nose, lungs, eyes, and skin, such as cat dander or pollen. Immunoglobulin E (IgE) antibodies are produced when your body encounters an allergen.…