Category: Diabetes

Can people with diabetes eat dates? This sweet and nutritious fruit is packed with fibre, vitamins, and minerals. However, its high sugar content may raise concerns for those managing their blood glucose levels. In this article, we’ll take a balanced look at the benefits, risks, and precautions of consuming dates for individuals with diabetes. By…

Is papaya good for diabetes? This tropical fruit, known for its sweet taste and vibrant colour, has piqued the interest of those managing their blood sugar levels. Papaya’s unique nutritional profile may offer benefits for individuals with diabetes, making it a potentially valuable addition to a balanced diet. Let’s delve deeper into the relationship between…

Guava, a tropical fruit packed with nutrients and antioxidants, has gained attention for its potential benefits in managing diabetes. As a person with diabetes, you may wonder if guava can be a part of your diet. In this article, we will explore the nutritional profile of guava, and its potential advantages for sugar patients, and…

Jaggery, a traditional sweetener derived from sugarcane or palm sap, is often considered a healthier alternative to refined sugar. However, for individuals with diabetes, it is crucial to understand the safety and impact of jaggery on blood sugar levels. This article will provide a comprehensive guide on whether jaggery is good for diabetics and how…

Diabetic ketoacidosis is a serious complication of diabetes that occurs when the body lacks enough insulin to use glucose for energy. This potentially life-threatening condition is characterised by high blood sugar levels, the production of ketones, and a resulting acidic blood environment. Recognising the signs and symptoms of diabetic ketoacidosis is essential for early detection…

Paediatric diabetes, including both type 1 and type 2, is an increasingly concerning condition among children. Type 1 diabetes is an autoimmune disorder where the body’s immune system mistakenly attacks the insulin-producing cells in the pancreas, halting natural insulin production. Insulin is crucial because it allows glucose (sugar) in the bloodstream to enter cells for…

Diabetes occurs when our bodies are unable to regulate blood sugar levels. There are 3 main types of diabetes. Type 1 diabetes, Type 2 diabetes, and gestational diabetes.  In type, type 1 diabetes, the body’s immune system attacks and destroys pancreatic insulin-producing cells. Without insulin, sugar can’t enter cells for energy, causing blood sugar levels…

Diabetes is a health condition where the body is unable to manage blood sugar (glucose) levels. Insulin, a hormone produced by the pancreas, helps our body to manage these levels. It helps glucose enter cells, providing energy. In diabetes, the body either doesn’t produce enough insulin (Type 1) or doesn’t use it effectively (Type 2),…

Winter demands special attention for diabetic skin due to a combination of factors that can exacerbate skin issues. The cold weather tends to be dry, leading to decreased humidity levels.For individuals with diabetes, maintaining skin moisture is crucial, as the condition can impact the skin’s ability to retain hydration. Moreover, diabetes can affect blood circulation,…

Understanding prediabetes is crucial to a healthier life. It’s like a warning sign from your body that you can still make positive changes to prevent type 2 diabetes.  This blog guides you through simple yet effective lifestyle adjustments that can naturally reverse prediabetes and stop diabetes from taking hold. From making smarter food choices to…