Category: Diabetes
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Kiwi Fruit: A Natural Remedy for Diabetes Management
Diabetes is a chronic condition impacting millions worldwide, and managing it requires a careful and strategic approach. One aspect of diabetes management is ensuring that our foods are low in sugar and high in nutrients, which can sometimes be a challenge. However, one fruit that has been gaining popularity among people with diabetes is kiwi.…
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Healthy Indian Diet for Gestational Diabetes
Pregnancy is a joyous and transformative time for women, marked by the remarkable growth of their precious little ones. As the body undergoes significant changes to nurture the developing baby, it becomes paramount to prioritise careful monitoring and attention to ensure a healthy and complication-free journey. Gestational diabetes is a concern for many during pregnancy.…
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Basic Tips To Use Insulin
What is Insulin? Insulin is a hormone that is secreted by the pancreas that is present below the stomach. The pancreas releases insulin into the bloodstream, circulates, and lets the sugar enter the cells. It is how insulin helps lower the amount of sugar in the bloodstream. As the blood sugar level starts dropping, insulin…
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Top 30 Foods to Help you Manage Diabetes
Diabetes is a significant threat to health, affecting a considerable population. You are more susceptible to diabetes if you are overweight and lack physical activity. The most potential treatment for diabetes is switching to healthy eating. It includes generous amounts of fruits, vegetables, fibre, healthy carbs, and healthy fats. Healthy eating will help regulate your…
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Diet Chart For Diabetic Patients
Diabetes is a progressive disease marked by increased thirst, excessive urination, hunger, fatigue, blurred vision, and unusual weight loss. Diabetes is of two types– type 1 diabetes and type 2 diabetes. The former is more prevalent among children, and the pancreas cannot produce any insulin in this condition. While type 2 diabetes is milder, the…
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Top 10 Glucometers Available in India
With a sedentary lifestyle and bad eating habits, diabetes is the prevailing chronic condition worldwide. Simultaneously, we live in a world where technology is advancing, and most conditions are treated and cured. Glucometers are one of the best inventions for people with diabetes for remote care. These have made it easy for people with diabetes…
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7 Easy Exercises For Diabetes Patients With Useful Exercising Tips
The progression of diabetes is most commonly associated with physical inactivity. A physical regimen can lower your blood sugar level and make your body more sensitive to insulin. Besides, physical activity in combination with a healthy diet can also help reduce Body Mass Index (BMI), increase high-density Lipoprotein (HDL) levels or good cholesterol, reduce inflammation,…
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5 Common Tests for Diabetes
Diabetes is a chronic health condition that imbalances your blood sugar levels. If left untreated and undiagnosed, it can end up in various health complications, which can be life-threatening. These complications include heart problems, kidney damage, nerve damage, eye damage, foot damage, skin conditions, hearing impairment, dementia, and even depression. Therefore you must get yourself…
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Can Walking Help Control Diabetes? How much should you walk?
Diabetes is a prevalent medical condition that affects millions of people around the world. You can control Diabetes with proper medicine and lifestyle adjustments, but if left untreated, it can lead to serious medical consequences. Managing diabetes can be challenging and requires a crucial amount of effort from the patient. Diabetes control is essential for…
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Six Natural Ways to Prevent Diabetes Before it Starts
What is Diabetes? “Know Diabetes, Fight Diabetes.” Diabetes is a chronic medical condition caused by the body’s incapability to produce or properly utilise insulin (A hormone that control blood sugar levels). Diabetes is the most common chronic illness worldwide and affects millions of people in all age groups. Type 2 diabetes, the most usual form…