Category: Diabetes

  • 7 Easy Exercises For Diabetes Patients With Useful Exercising Tips

    The progression of diabetes is most commonly associated with physical inactivity. A physical regimen can lower your blood sugar level and make your body more sensitive to insulin. Besides, physical activity in combination with a healthy diet can also help reduce Body Mass Index (BMI), increase high-density Lipoprotein (HDL) levels or good cholesterol, reduce inflammation,…

  • 5 Common Tests for Diabetes

    Diabetes is a chronic health condition that imbalances your blood sugar levels. If left untreated and undiagnosed, it can end up in various health complications, which can be life-threatening. These complications include heart problems, kidney damage, nerve damage, eye damage, foot damage, skin conditions, hearing impairment, dementia, and even depression.  Therefore you must get yourself…

  • Can Walking Help Control Diabetes? How much should you walk?

    Diabetes is a prevalent medical condition that affects millions of people around the world. You can control Diabetes with proper medicine and lifestyle adjustments, but if left untreated, it can lead to serious medical consequences.  Managing diabetes can be challenging and requires a crucial amount of effort from the patient. Diabetes control is essential for…

  • Six Natural Ways to Prevent Diabetes Before it Starts

    What is Diabetes? “Know Diabetes, Fight Diabetes.” Diabetes is a chronic medical condition caused by the body’s incapability to produce or properly utilise insulin (A hormone that control blood sugar levels). Diabetes is the most common chronic illness worldwide and affects millions of people in all age groups. Type 2 diabetes, the most usual form…

  • 12 Common Misconceptions about Diabetes

    Diabetes has a prevalence of 1.3% across the world and India is known to be the “Diabetes capital of the world” due to the highest number of diabetes cases. Extreme lack of awareness about the prevention, management, and existing interventions for diabetes makes this disease a health burden. Another significant barrier to controlling diabetes is…

  • Diabetes: Types, Symptoms, Treatment, and Prevention

    What is Diabetes known as?  Diabetes mellitus is a condition that lasts for a long time and develops either because the pancreas does not generate sufficient insulin or because the body is not able to make proper use of insulin. Blood glucose levels are controlled by the hormone insulin. Hyperglycemia, also known as high blood…

  • Type 2 Diabetes Causes, Symptoms and Treatment

    Diabetes type 2 is characterised by a disturbance in the mechanisms by which the body controls and utilises sugar (also known as glucose) as energy. A deficiency of insulin causes blood sugar levels to increase continuously. High blood sugar usually causes cardiovascular, neurological, and immune system disorders. Two primary problems arise in type 2 diabetes,…

  • Do not ignore a diabetic foot ulcer!

    A diabetic Foot Ulcer is an infection which involves the foot in a person with Diabetes Mellitus. It occurs as a result of acute or chronic injury to the soft tissues of the foot, and there must be evidence of pre-existing neuropathy and/or ischaemia. This is a scientific definition but for the understanding of a…

  • Everything you want to know about diabetic socks

    In today’s world, many people who have diabetes would greatly benefit from wearing “diabetic socks,” while others would find them completely pointless.We’ll look at how diabetes affects your feet, what makes “diabetic socks” unique, who should wear them, and some foot protection and care tips. Diabetes can severely damage your fingers, toes, and entire foot,…

  • Walnut for Diabetes

    Walnuts, almonds, pistachios…. and many more dry fruits are an important part of a healthy food diet. Recent studies have proved the benefits of walnut for diabetes, especially type 2 diabetes mellitus. The healthy fat in nuts protects people with type 2 diabetes by depleting the stores of bad cholesterol in the body and increasing…