Category: Chronic Care
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Diagnosing Diabetes: Understanding the Common Blood Sugar Tests
“ URL: https://www.truemeds.in/blog/common-tests-for-diabetes Diagnosing Diabetes: Understanding the Common Blood Sugar Tests When managing or diagnosing diabetes, accurate testing is paramount. Blood sugar tests are the primary tools healthcare providers use to check if a person has diabetes or prediabetes and to monitor how well the condition is being managed. 4 Key Diagnostic Tests for Diabetes…
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Can Walking Help Control Diabetes? How much should you walk?
“ URL: https://www.truemeds.in/blog/can-walking-help-control-diabetes Can Walking Help Control Diabetes? How much should you walk? Diabetes is a prevalent medical condition that affects millions of people around the world. While you can control diabetes with proper medicine and lifestyle adjustments, if left untreated, it can lead to serious medical consequences. Managing diabetes requires consistent effort, including monitoring…
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What to Eat During TB Treatment: The Ultimate Food Guide for Patients
Can what you eat really help you recover from tuberculosis faster? Tuberculosis (TB) is more than just a lung infection—it drains your strength, lowers your appetite, and makes recovery harder if your body is undernourished. In fact, malnutrition doesn’t just slow down healing—it’s also a major reason why people relapse or struggle to complete treatment.…
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Everything you want to know about diabetic socks
In today’s world, many people who have diabetes would greatly benefit from wearing “diabetic socks,” while others would find them completely pointless.We’ll look at how diabetes affects your feet, what makes “diabetic socks” unique, who should wear them, and some foot protection and care tips. Diabetes can severely damage your fingers, toes, and entire foot,…
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Low-Sodium Foods to Eat and Their Benefits
What to Know About Sodium? Our bodies require some sodium to function properly. However, consuming too much of it can significantly increase the risk of heart and vascular problems [1]. That’s why adhering to a low-sodium diet is often recommended for managing specific health conditions [2]. Sodium is a vital mineral that plays a role…
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10 Ways to Maintain Your Kidney Health
Maintaining kidney health is crucial for overall well-being. Kidneys perform several life-sustaining functions, including filtering approximately 120 to 150 quarts of blood daily to remove waste and excess water, which is then excreted as urine [1]. They also play a vital role in maintaining a stable balance of electrolytes, regulating blood pressure, and stimulating red…
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Wheezing Causes And Symptoms
That high-pitched, whistling sound when you breathe—especially on exhaling? That’s called wheezing. It can come on suddenly or build up over time, and it’s usually a sign that your airways are narrowed or inflamed. What is Wheezing? Wheezing is a high-pitched whistling or rattling sound that occurs when you breathe, typically during exhalation but sometimes…
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Are Walnuts Good for Diabetes? Benefits, Dosage & How to Eat Them
Wondering if walnuts are good for managing diabetes? Research shows that walnuts can support blood sugar control, improve cholesterol levels, and reduce the risk of heart complications in people with type 2 diabetes [1]. Rich in healthy fats, fibre, and plant-based protein, walnuts are a powerful addition to a diabetes-friendly diet. In this blog, we…
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Exercises To Improve Lung Health
Our lungs play a vital role in supplying oxygen to the body, but their capacity and function naturally decline as we age after our mid-20s [1]. Lung capacity refers to the total amount of air our lungs can hold, and maintaining it is essential for overall health. This capacity gets hampered when you suffer from…
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Earwax Blockage: Causes And Natural Home Remedies
It usually starts with a little discomfort. Maybe your ear feels full, your hearing seems a bit off, or there’s an odd ringing sound that wasn’t there before. You try to shake it off, but it lingers. Often, what you’re experiencing is something surprisingly common: an earwax blockage. What is Earwax Blockage? Earwax blockage typically…