Category: Chronic Care
-
7 Days Diabetic Diet Plan: A Nutritional Guide for Managing Diabetes!
Diabetes is a long-lasting condition affecting millions worldwide. It is a complicated disease that requires a great deal of attention and care. One of the most productive ways to manage diabetes is through a healthy and balanced diet. A diabetes food chart is crucial in managing blood sugar, reducing the risk of complications and improving…
-
Coconut Water: A Healthy Choice for Diabetic Patients
Is coconut Water good for Diabetes? Coconut water is a popular natural drink known for its hydration properties, vitamins, and minerals. For people with diabetes, consuming coconut water in moderation can be considered. It has a lower glycemic index compared to many sugary beverages, so it doesn’t cause rapid spikes in blood sugar levels. Coconut…
-
How To Reduce Your HbA1c Levels and Control Diabetes
How to Lower My HbA1C Levels? Reducing your haemoglobin A1C (HbA1C) levels, which reflect average blood sugar over recent months, is vital for diabetes management and complication prevention. Start by adopting a balanced diet focusing on whole grains, lean proteins, plenty of fruits and vegetables, and healthy fats. Avoid sugary and processed foods that lead…
-
Understanding Diabetes Tests: Early Diagnosis of Blood Sugar Level
In the journey towards good health, understanding diabetes tests play a crucial role. These tests help detect and manage diabetes at its earliest stages, offering a chance for proactive intervention. Early diabetes diagnosis is like a guiding light, helping us make informed choices to keep our blood sugar levels in check. This blog digs into…
-
Sugar-Free Rice for Diabetes Control
Rice has been an essential part of the diet in numerous cultures worldwide. However, the high carbohydrate content of rice can significantly impact blood sugar levels. The traditional starchy rice varieties are rich in simple carbohydrates that swiftly convert into glucose, increasing blood sugar levels. Nonetheless, advancements in the food industry have introduced sugar free…
-
Self-Care Tips for Managing Foot Ulcers in Diabetic Patients
Diabetic foot ulcers can be a significant concern for individuals with diabetes. These chronic wounds can cause pain and discomfort and even lead to the amputation of a limb. Therefore, individuals with diabetes must take extra care of their feet to prevent the development of foot ulcers. Self-care plays an essential role in managing diabetic…
-
Understanding the Emotional Stages of a Cancer Diagnosis
A cancer diagnosis can influence a person’s emotional health, family, and support system. People experience fear, anxiety, sadness, anger and shaken. It’s all right to feel diverse emotions when facing a cancer diagnosis. The World Health Organization (WHO) states that cancer is one of the most prevailing conditions globally. There are over 100 types of…
-
Fatty Liver: Types, Symptoms, and Treatment
What is fatty liver disease? It is a condition that is characterised by fat build-up inside the liver. The liver is the largest organ inside the human body. It helps in the digestion process, energy storage and removal of toxins from the body. Fatty liver disease can happens because of things like drinking too much…
-
Understanding the different types of Hepatitis: An Overview
Hepatitis means the inflammation of the liver. The liver in the human body is responsible for processing nutrients, filtering the blood and fighting infections. When the liver is damaged, and its function is altered, it may no longer function normally. Hepatitis may be due to heavy use of alcohol, toxic/harmful substances and some harmful medical…
-
Typhoid in Kids: Symptoms, Diagnosis, Home Remedies and Pediatric Care
Typhoid is among the deadliest bacterial infections occurring in children. Typhoid is prevalent in conditions where sanitation is poor and getting clean drinking water is impossible. A weak immune system is the key culprit for typhoid in kids. The typhoid-causing- salmonella is an acid-sensitive bacteria that will perish in the stomach’s acidic environment under normal…