Category: Disorder & Deficiency

  • 10 Best Medicines for Instant Constipation Relief in India

    10 Best Medicines for Instant Constipation Relief in India

    Constipation is a common digestive issue that affects many people in India. It causes discomfort, bloating, and difficulty passing stools. While lifestyle changes such as increasing fibre intake and staying hydrated can help prevent constipation, sometimes quick relief is needed. Fortunately, several of the best medicines for constipation are available in India that can provide…

  • Vitamin B12 Deficiency Causes in Hindi

    विटामिन B12 की कमी: लक्षण और कारण (Vitamin B12 Deficiency Causes in Hindi)

    विटामिन B12, जिसे कोबालामिन के नाम से भी जाना जाता है, एक ऐसा विटामिन है जो शरीर की कोशिकाओं के लिए डीएनए और लाल रक्त कोशिकाओं के उत्पादन में महत्वपूर्ण भूमिका निभाता है। यह विटामिन तंत्रिका तंत्र के स्वस्थ संचालन के लिए भी आवश्यक होता है। शरीर स्वाभाविक रूप से विटामिन B12 का उत्पादन नहीं…

  • 3 Risk Factors for Developing Chloasmas

    What is chloasma? Chloasma, more commonly known as melasma, is an acquired pigmentation disorder of the skin characterised by areas of discolouration known as hyperpigmentation. Hyperpigmentation means the darkening of natural skin colour due to an increased melanin deposition, which determines a person’s eye, skin, and hair colour. Chloasma appears equally on both sides of…

  • Constipation Types And Treatment

    What Are the Different Types of Constipation? Causes and Treatments

    Constipation is a common digestive complaint that affects people of all ages. It can significantly impact quality of life, causing discomfort, bloating, and difficulty with daily functioning. Constipation may be due to a variety of reasons—ranging from poor dietary habits and lack of physical activity to underlying medical conditions or medication side effects.      Depending on…

  • Natural Ways to Improve Bladder Control and Stop Frequent Urination

    Natural Ways to Improve Bladder Control and Stop Frequent Urination

    It begins with a few extra trips to the bathroom. Maybe you’re waking up at night to pee or feeling the urge more often than usual during the day. You brush it off—but it keeps happening.  Frequent urination, medically known as “polyuria,” refers to the need to urinate more often than usual. This can disrupt…

  • Numbness in Legs and Feet: Overview, Cause and Treatment

    Numbness in Legs and Feet: Causes, Symptoms & Effective Treatments

    Tingling or numbness in your legs? This strange sensation might seem harmless at first, but recurring numbness can sometimes signal deeper health issues. From poor posture to chronic conditions like diabetes and nerve damage, the causes of numbness in the legs and feet are wide-ranging. Knowing what’s behind the symptom is the first step toward…

  • e Spasm Treatment and Causes Understanding Muscle Spasm Treatment and Causes

    Understanding Muscle Spasm: Treatment and Causes

    Muscle Spasms  It might start with a sudden stiffness or a muscle that just won’t relax. Maybe it happens after movement—or sometimes even at rest. You try to shake it out, but the tightness lingers. This could be more than just an ordinary cramp. What you’re experiencing might be something called myotonia. Myotonia, known commonly…

  • Winter Breathing Difficulties and Ways to Alleviate Them

    Winter Breathing Difficulties and Ways to Alleviate Them

    The winter months can be a particular time of year, with many people enjoying the festive season and ringing in the New Year with family and friends. On the other hand, it can cause apprehension and stress for some as they face breathing problems in winter. Come wintertime, the temperature drops, and the air becomes…

  • Premature Greying of Hair

    What is premature greying of hair? Premature greying is the gradual darkening of hair. The problem of premature greying is mainly inherited. Pigment cells in hair follicles create melanin, which gives tresses their colour. As the body quits producing melanin, the hair turns grey, white, or silver. Most people have grey hair by the age…

  • Understanding the Causes of Body Pain and Simple Ways to Alleviate It

    Body pain is a common ailment that can be inconvenient and uncomfortable. Our body’s ability to alert us to injuries or illnesses is invaluable, yet depending on the type of pain one experiences, understanding its underlying cause can be difficult.  There can be several potential sources, from the occasional headache to chronic pain that affects…