Category: Disorder & Deficiency
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Anxiety Attack and Panic Attack: Are They Similar or Different?
What are anxiety and panic? At some point in time, each of us might have felt anxiety and panic. How does one feel when in panic or anxiety? The words and their meaning sound similar. Most of the time, we use panic attacks and anxiety attacks interchangeably. But they do differ. According to the American…
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Psoriasis: 7 common triggers and how to avoid them
Psoriasis is an inflammatory skin disorder that entirely depends on your genetic build-up. In this condition, the immune cells in the blood mistakenly recognize newly produced skin cells as foreign invaders and attack them. This can cause the overproduction of new patches of skin cells below your skin. Psoriasis symptoms include elevated scaling papules and…
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Vitamins B Complex Deficiency: Causes And Symptoms
What is Vitamin B Complex? The Vitamin B complex refers to a group of eight essential water-soluble vitamins that support numerous bodily functions. These vitamins include: Together, they help: Since the body does not store large amounts of these vitamins (except B12), a consistent dietary intake is vital to prevent deficiency. What is Vitamin B…
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7 Ways to stop nail biting
An overview of nail-biting Most people start biting their nails when they are young, and it can last until they are adults. They can also hurt, then you should know to look out for them. Nail-biting over and over can hurt them and damage the tissue that makes them grow, which can make them look…
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Calf Muscle Pain: What Causes It and How to Find Relief
Calf muscle pain is a common complaint that can range from mild discomfort to intense aching, often affecting mobility and quality of life. The pain typically occurs in the back of the lower leg, between the knee and ankle, and may arise from physical overuse, minor injuries, or more serious underlying health conditions. Whether it’s…
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Causes of Loose Motion and Its Home Remedies
What is Loose Motion? Loose motion refers to frequent, watery bowel movements that can occur due to a wide range of causes. While they are usually harmless and self-limiting, they can sometimes indicate an underlying issue that requires medical attention. Loose motions are most commonly seen after meals, though they can happen at any time…
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Protected: Eye Twitching (blepharospasm): Causes, Treatments and How to Prevent It
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Ways to Improve your eyesight to get better vision
Introduction Good vision plays a vital role in your overall well-being, yet many people overlook simple habits that can support long-term eye health. While regular eye checkups are essential, they’re just one part of a broader approach to maintaining and even improving your eyesight. In this blog, we’ll explore effective, everyday strategies to help you…
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Itching Without a Rash: Top Causes, Symptoms & Remedies for Relief
Itching Without a Rash: What Makes it Itchy? Is your skin constantly itching, but there’s no rash in sight? Itchy skin without a visible rash is a common yet puzzling condition, ranging from mildly irritating to severely disruptive. From dry skin and bug bites to hidden medical issues like kidney or liver disease, there are…
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Narcissistic Personality Disorder Symptoms And Causes
What does a narcissist mean? A narcissist meaning is someone who is self-obsessed or self-centred. Narcissism, or narcissistic personality disorder (NPD), is a serious mental illness that many people are unaware of. A diagnosis of NPD can cause people to view you as just concerned with your wants and requirements or a constant need for…