Category: Health Conditions
-
Winter Breathing Difficulties and Ways to Alleviate Them
The winter months can be a particular time of year, with many people enjoying the festive season and ringing in the New Year with family and friends. On the other hand, it can cause apprehension and stress for some as they face breathing problems in winter. Come wintertime, the temperature drops, and the air becomes…
-
GERD (Acid Reflux): What Is It, Causes, Symptoms and Treatment
What is GERD? Gastroesophageal reflux disease (GERD) is a long-term and more severe form of acid reflux. GERD develops when stomach acid flows back into the tube which connects your mouth and stomach (oesophagus). This backflow (acid reflux) can inflame the lining of your oesophagus. This process is also called acid regurgitation or gastroesophageal reflux.…
-
Premature Greying of Hair
What is premature greying of hair? Premature greying is the gradual darkening of hair. The problem of premature greying is mainly inherited. Pigment cells in hair follicles create melanin, which gives tresses their colour. As the body quits producing melanin, the hair turns grey, white, or silver. Most people have grey hair by the age…
-
Understanding the Causes of Body Pain and Simple Ways to Alleviate It
Body pain is a common ailment that can be inconvenient and uncomfortable. Our body’s ability to alert us to injuries or illnesses is invaluable, yet depending on the type of pain one experiences, understanding its underlying cause can be difficult. There can be several potential sources, from the occasional headache to chronic pain that affects…
-
7 Most Common Types of Allergies and How to Manage Them
Allergies are among the most common health conditions, affecting millions of people worldwide. They occur when the immune system overreacts to substances that are usually harmless, such as pollen, dust, pet dander, or certain foods. These allergic reactions can range from mild symptoms like sneezing and itching to severe, life-threatening conditions such as anaphylaxis. In…
-
Allergy Relief: Identifying the 5 Best OTC Medications
Allergies can be a major bummer, making you miserable and ruining your productivity. From itchy eyes to a stuffy nose, they can disrupt your life in all the wrong ways. But here’s the good news: you don’t have to suffer in silence. You can say goodbye to allergies with the right over-the-counter (OTC) medicines and…
-
Anxiety Attack and Panic Attack: Are They Similar or Different?
What are anxiety and panic? At some point in time, each of us might have felt anxiety and panic. How does one feel when in panic or anxiety? The words and their meaning sound similar. Most of the time, we use panic attacks and anxiety attacks interchangeably. But they do differ. According to the American…
-
National Toothache Day: Key Facts About Oral Health
On February 9, National Toothache Day, we are reminded of the advantages and significance of dental hygiene. Toothaches, also called odontalgia in medical terms, are what they sound like: pain in one or more teeth. A single tooth or multiple teeth can cause toothaches. If you’re experiencing tooth pain, you might find it challenging to…
-
Knee Pain Treatment: 5 Important Tips to Consider
Knee pain is a very common condition that all age groups experience. It can begin as mild pain and get worse over some time. Knee pain can occur due to an injury, overuse of knees, infection in the knee joint, or torn ligament or cartilage. Medical conditions such as rheumatoid arthritis, osteoarthritis, lupus, and gout…
-
Effective Eczema Ointments and Creams for Managing Dry, Itchy Skin in India
A combination of different factors, including genetic, environmental, food, hormones, and stress, cause eczema. Currently, there is no exact cure for eczema, but it can be managed with a proper eczema diet and by applying different ointments and creams on the skin to restore moisture and reduce inflammation. If the skin is properly and timely…