Category: Health Conditions
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What to Eat and Avoid with a Sore Throat or Tonsillitis: Soothing Foods & Irritants
Struggling with a sore throat or tonsillitis? Your diet may significantly impact your symptoms and healing. Tonsillitis, or the inflammation of the tonsils, often comes with a sore, scratchy throat, pain while swallowing, and general discomfort. Whether caused by a viral or bacterial infection, choosing the right foods to eat and avoid during tonsillitis can…
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6 Amazing Benefits of Rose Water for Your Face
From ancient queens (like Cleopatra, who reportedly used it in her bath and skincare rituals) to modern skincare lovers, rose water has long been valued as a beauty essential. Distilled from fresh rose petals, this fragrant, multifunctional botanical water is rich in mild, supportive anti-inflammatory, antioxidant, and antibacterial properties. Whether you’re battling mild redness, seeking…
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Tongue Ulcers: Causes, Symptoms & Treatments
Tongue ulcers, also known as mouth sores or oral ulcers, are small but often painful lesions that develop on the surface of the tongue [1]. While they are usually harmless, these ulcers can significantly interfere with eating, speaking, and maintaining oral hygiene. From minor irritations to potential symptoms of underlying health conditions, tongue ulcers have…
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Acute Febrile Illness (AFI): Symptoms, Causes, and Treatment
One day you’re fine, and the next, your body feels hot, achy, and exhausted. Maybe there’s a headache, chills, or just a general sense that something’s off. Doctors often refer to this type of rapid-onset illness as an acute febrile illness. Acute Febrile Illness (AFI) is a frequently encountered medical condition that affects people of…
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खुजली से छुटकारा कैसे पाएं? जानिए कारण, प्रकार और प्रभावी उपाय
खुजली, जिसे चिकित्सा की भाषा में प्रुरिटस कहा जाता है, एक सामान्य और व्यापक रूप से देखने वाली समस्या है जो किसी भी उम्र और मौसम में हो सकती है। यह त्वचा की प्रतिक्रिया होती है जो कई कारणों से हो सकती है, जैसे एलर्जी, त्वचा की सूखापन, फंगल या बैक्टीरियल संक्रमण, या कभी-कभी आंतरिक…
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Winter Allergies: Causes, Symptoms, and Prevention
What is winter allergy? Winter allergies are allergic reactions that occur during colder months, primarily because increased time spent indoors leads to greater exposure to concentrated indoor allergens like dust mites, mould, or pet dander. Unlike typical seasonal allergies caused by outdoor pollen, winter allergies are triggered by these indoor irritants, which thrive in poorly…
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Essential Winter Skin Care Routine for All Types of Skin
As temperatures drop, it’s essential to adjust your skincare regimen to combat the harsh effects of winter. Low humidity and biting cold compromise the skin’s natural barrier, leading to increased dryness, sensitivity, and irritation. A well-crafted winter skincare routine can make all the difference in maintaining healthy, resilient, and radiant skin. This guide will help…
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Why Joint Pain Increases in Winter and How to Manage It
As the winter months approach, many individuals experience an increase in joint pain, a phenomenon that is more than just a casual observation. This seasonal exacerbation of joint discomfort can be attributed to several factors, affecting both those with pre-existing joint conditions such as osteoarthritis (OA) and rheumatoid arthritis (RA), and those without. Understanding these…
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शिलाजीत के फायदे और नुकसान: Benefits and Side Effects of Shilajit in Hindi
शिलाजीत एक प्राचीन आयुर्वेदिक औषधि है जो कि भारतीय चिकित्सा पद्धति का एक अभिन्न हिस्सा है। इसका उपयोग हजारों वर्षों से पारंपरिक रूप से विभिन्न रोगों के इलाज के लिए किया जा रहा है। आयुर्वेद में इसे एक अद्वितीय और प्रभावी औषधि माना जाता है, जो ना केवल शारीरिक ताकत और सहनशक्ति को बढ़ाती है,…
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एलोवेरा के फायदे, नुकसान व उपयोग: वैज्ञानिक प्रमाणों पर आधारित जानकारी (Aloe Vera Benefits and Side Effects in Hindi)
एलोवेरा (Aloe barbadensis), जिसे हिंदी में घृतकुमारी या घीकुआँर भी कहा जाता है, एक बहुउपयोगी पौधा है। एलोवेरा के उपयोग से व्यक्ति के स्वास्थ्य और सौंदर्य को संभावित लाभ मिल सकते हैं। इस पौधे के पत्तों में एक जैल जैसी सामग्री होती है जो न केवल सौंदर्य प्रसाधनों में बल्कि पारंपरिक औषधीय उपयोगों में भी…