Category: Health Conditions

  • Hyperemesis Gravidarum- Severe Vomiting During Pregnancy

    Are you pregnant, and have you felt nauseous early in the morning? Probably you are having morning sickness. It’s common to experience morning sickness (nausea) during pregnancy. Morning sickness subsides within a few days. Nausea and vomiting in pregnancy are harmless but can cause a little discomfort. But it disappears in a few weeks.  However,…

  • Infected Wound Symptoms and Treatment

    Infected wounds are injuries to the skin and underlying tissues that have become contaminated with harmful microorganisms, like bacteria, viruses, fungi, or parasites. These microorganisms can cause the wound to become red, swollen, warm to the touch, and painful and may produce discharge or pus. Infected wounds can worsen and lead to serious health problems,…

  • Understanding What Causes Diarrhoea and its Treatment

    What is Diarrhoea? Diarrhoea is a widespread ailment, varying in severity from a fleeting, mild experience to a persistent, long-term issue. It’s familiar and usually not severe. When you have diarrhoea, your poop will be soft and runny. It’s standard for people to experience diarrhoea a few times a year, usually lasting a few days.…

  • Nutritional Deficiency in Infants and Young Children

    Common nutritional deficiencies in childhood Micronutrients play an important role in growth and development, especially under five. It is a critical period for a child’s growth. At an early stage, minerals and vitamins play a vital role in the production and functioning of enzymes, hormones and growth regulator proteins. These also help maintains appropriate oxygen…

  • Understanding Muscle Spasm Treatment and Causes

    Muscle Spasms  Myotonia, known commonly as muscle cramps or spasms, is a phenomenon in which a muscle involuntarily and forcefully contracts and cannot be relaxed. This phenomenon is ubiquitous and can affect any body’s muscles, ranging from partial to full contraction of a single muscle or group of muscles. Muscle spasms often occur in the…

  • Winter Breathing Difficulties and Ways to Alleviate Them

    The winter months can be a particular time of year, with many people enjoying the festive season and ringing in the New Year with family and friends. On the other hand, it can cause apprehension and stress for some as they face breathing problems in winter. Come wintertime, the temperature drops, and the air becomes…

  • GERD (Acid Reflux): What Is It, Causes, Symptoms and Treatment

    What is GERD? Gastroesophageal reflux disease (GERD) is a long-term and more severe form of acid reflux. GERD develops when stomach acid flows back into the tube which connects your mouth and stomach (oesophagus). This backflow (acid reflux) can inflame the lining of your oesophagus. This process is also called acid regurgitation or gastroesophageal reflux.…

  • Premature Greying of Hair

    What is premature greying of hair? Premature greying is the gradual darkening of hair. The problem of premature greying is mainly inherited. Pigment cells in hair follicles create melanin, which gives tresses their colour. As the body quits producing melanin, the hair turns grey, white, or silver. Most people have grey hair by the age…

  • 7 Ways to Improve your Immunity

    The immune system is our defence mechanism against the entry of foreign bodies, which include bacteria, viruses, toxins and other microorganisms. If our immune system, which acts as a barrier to these microorganisms is compromised, we fall sick. Or else we will fall prey to any disease which can be severe or life-threatening. Sometimes, we…

  • Understanding the Causes of Body Pain and Simple Ways to Alleviate It

    Body pain is a common ailment that can be inconvenient and uncomfortable. Our body’s ability to alert us to injuries or illnesses is invaluable, yet depending on the type of pain one experiences, understanding its underlying cause can be difficult.  There can be several potential sources, from the occasional headache to chronic pain that affects…