Category: Health Conditions
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Calf Muscle Pain: What Causes It and How to Find Relief
Calf muscle pain is a common complaint that can range from mild discomfort to intense aching, often affecting mobility and quality of life. The pain typically occurs in the back of the lower leg, between the knee and ankle, and may arise from physical overuse, minor injuries, or more serious underlying health conditions. Whether it’s…
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Causes of Loose Motion and Its Home Remedies
What is Loose Motion? Loose motion refers to frequent, watery bowel movements that can occur due to a wide range of causes. While they are usually harmless and self-limiting, they can sometimes indicate an underlying issue that requires medical attention. Loose motions are most commonly seen after meals, though they can happen at any time…
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Protected: Eye Twitching (blepharospasm): Causes, Treatments and How to Prevent It
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Ways to Improve your eyesight to get better vision
Introduction Good vision plays a vital role in your overall well-being, yet many people overlook simple habits that can support long-term eye health. While regular eye checkups are essential, they’re just one part of a broader approach to maintaining and even improving your eyesight. In this blog, we’ll explore effective, everyday strategies to help you…
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10 Ways to Increase Immunity Power
The immune system plays a vital role in defending the body against harmful pathogens and maintaining overall health. It must function with balance—strong enough to fight infections but not overly reactive, which may lead to allergies or autoimmune conditions. Fortunately, several evidence-based lifestyle practices can naturally support and strengthen immune function. In this article, we…
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Hormones in the body: overview, types and functions
What are hormones? The hormones in the body produced and released by the glands in your endocrine system regulate nearly all of your body’s mechanisms. These chemicals assist your body’s functions, including metabolism, growth and development, emotional states, feelings, sexual function, and even sleep, to work together. The glands that make up your endocrine system…
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Itching Without a Rash: Top Causes, Symptoms & Remedies for Relief
Itching Without a Rash: What Makes it Itchy? Is your skin constantly itching, but there’s no rash in sight? Itchy skin without a visible rash is a common yet puzzling condition, ranging from mildly irritating to severely disruptive. From dry skin and bug bites to hidden medical issues like kidney or liver disease, there are…
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Best Ways To Get Healthy Skin By Collagen Booster
There are ways to make your skin look better. To keep the skin young and healthy, the body needs collagen. It’s possible to boost collagen naturally and without surgery, but there are also some myths about it. Getting to know all the ways how collagen boosters might be a good idea before they start using…
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Narcissistic Personality Disorder Symptoms And Causes
What does a narcissist mean? A narcissist meaning is someone who is self-obsessed or self-centred. Narcissism, or narcissistic personality disorder (NPD), is a serious mental illness that many people are unaware of. A diagnosis of NPD can cause people to view you as just concerned with your wants and requirements or a constant need for…
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Should You Use a Humidifier for a face?
Introduction Dry winter air, indoor heating, and long hot showers can leave your skin feeling dry, irritated, and flaky. While moisturisers and skincare routines help, one often-overlooked tool in your skincare arsenal is a humidifier. From treating dry skin and chapped lips to possibly relieving acne and eczema, a humidifier can make a big difference.…