Category: Ayurveda
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Shankhpushpi (Convolvulus Pluricaulis) – Benefits & Its Uses
What is Shankhpushpi or Convolvulus Pluricaulis? Shankhpushpi, or Convolvulus pluricaulis as it is formally named, is a highly valued medicinal herb with a long history in Ayurvedic medicine. Also known as Shankhini, Sankhaphuli, or Aloe weed, this herb has become well-known for its amazing health advantages, especially when it comes to enhancing mental health and…
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Top 10 Benefits of Coriander Seeds & Leaves You Should Know
Introduction Coriander leaves, sometimes called cilantro, is a multipurpose herb that is used in many different types of cuisines around the world. In addition to adding a unique flavour to food, coriander leaves, seeds & stems are highly valued for their many health benefits. Packed full of vitamins, minerals, and antioxidants, they are known to…
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Top Health Benefits of Punarnava with Its Nutrition Value and Uses
Introduction Punarnava is a medicinal herb with numerous health benefits. The name “Punarnava” derives from “Punar” meaning “once again” and “Nava” meaning “becoming new”. This reflects its reputation in Ayurveda as a natural remedy due to its numerous benefits and pharmacological actions. This medicinal herb is extensively utilised in treating renal and urinary issues due…
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Pudina Leaves Health Benefits, Nutritional Value, Uses and Much More!
Introduction Pudina is a nutrient-dense herb with strong therapeutic qualities. It is also a pleasant herb that improves food flavour. In this blog, we’ll explore the numerous ways pudina can enhance your health, from supporting general health to easing symptoms and enhancing digestion. You will discover insightful information and useful advice here, regardless of whether…
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Multani Mitti: Uses, Benefits & Much More!
What is Multani Mitti? Fuller’s Earth, sometimes called Multani Mitti, is a naturally occurring clay from the Multan area of Pakistan. It is well known for its rich mineral makeup, which contains calcium carbonate, magnesium, and silica. Since ancient times, people have valued multani mitti for its many uses in traditional medicine and skincare. It…
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Exploring the Efficacy of Ayurvedic Medicines for Diabetes Management
Ayurvedic Medicine for Diabetes According to International Diabetes Federation (IDF), India will have the maximum number of diabetes patients globally by 2045. Ayurvedic medicine, a traditional healing system from India, provides a comprehensive approach to effectively controlling diabetes. Diabetes is caused by many factors, ranging from genetic tendencies to unhealthy lifestyle choices, such as consuming…
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Clove: Overview, Benefits, Uses, Side Effects
Introduction Clove is a dried flower bud that grows on an evergreen tree native to Indonesia. Its scientific name is Syzygium aromaticum. Clove is an essential condiment used in Indian cuisine. The flower bud is used as a ground powder or in its natural form. Clove is a spice used in various dishes like curries, tea, dessert,…
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Health Benefits of Sabja (Basil) Seeds in Your Daily Life
Introduction Sabja seeds in english are known as basil seeds. It has gained significant popularity recently due to their rich nutrient profile and potential health advantages. These seeds contain essential vitamins, minerals, and antioxidants, naturally boosting overall well-being. The benefits of sabja seeds are not limited to their nutritional value alone. These seeds have been…
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Tulsi Plant and Leaves: Benefits, Uses, Types and Medicinal Properties
The Tulsi plant is a perennial herb with a typical aromatic smell. It is native to India and parts of northern and eastern Africa, Hainan Island, and Taiwan. It grows up to an altitude of 5900 m. In India, dried leaves, dried seeds, and whole dried plants are used separately in traditional medicine systems like…
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15 Ayurvedic Medicine to Control High Blood Pressure
Hypertension, characterized by persistently high blood pressure, is a leading cause of cardiovascular diseases globally. The World Health Organization (WHO) defines hypertension as having a systolic blood pressure of 140 mmHg or higher, or a diastolic blood pressure of 90 mmHg or higher, among individuals aged 30-79. This means that approximately 1.13 billion people all…