Category: Food & Nutrition

What are Fats? Nutrient-rich foods give the body energy and other essential components. Proteins, lipids, and carbs make up the majority of nutrients in the diet.Fat is the body’s primary energy storage type and is used as a fuel source. To maintain excellent health, a reasonable intake of fat-rich foods is required. Food fats include…

Your 1 year old is developing, growing, and learning at a breakneck speed. It may be a concern to ensure they get the foods they require. Teething occurs in children between the ages of six and twelve months. The ability to crunch and chew down new, solid foods tends to come with teeth. However, what…

How to increase libido? Sexual desire or drive. Person’s libido links with brain function, hormones, mental state, and stress. Some medicines, as well as foods to increase libido, can also affect sexual appetite. Drugs and foods to increase libido Men libido enhancer Supplements for libido enhancers are substances from nature. Amino acids, vitamins, and minerals, as well…

What is Wheat? Wheat is one of the most widely consumed cereals in the world, and it may be found in practically any food. Every dish can benefit from this nutrient-dense grain, which can be found in everything from pasta to bagels to bread to muffins. Wheat nutrition and its kind is the most important…

What about kokum juice? Kokum is a fruit that is indigenous to India’s southern states and never made it to the rest of the world. In general, the darker the purplish-black colour, the greater the quality of the dried kokum. Sun-drying the rind and pulp of the fruit is done after the fruit has been…

What does it mean when you say you have constipation? Having constipation means that your bowel movements are more difficult or occur less frequently than they normally would. It’s something that almost everyone experiences at some point in their lives. When your body gets back on track, you’ll feel a lot better about yourself. Every…

What is protein Proteins are composed of hundreds or thousands of smaller units known as amino acids that are linked together in long chains. Each protein’s unique 3-dimensional shape and function are determined by its amino acid sequence. Combinations of three DNA building units (nucleotides) code for amino acids, which are determined by gene sequence.…

Coconuts belong to the palm family (Arecaceae). Many people think coconuts are nuts, however, they are drupes with one seed. They are grown in abundance in various parts of Asia. This tree is known as kalpa vriksha, or ‘tree that offers all that is necessary for life,’ in Sanskrit because practically all of its components…

Coconut oil is derived from coconuts grown on coconut palm plants (Cocos nucifera). It comes from the flesh of coconuts and is a tropical oil. Coconut oil is divided into two types: copra oil and virgin coconut oil. Although they contain similar levels of fatty acids, pure coconut oil includes more minerals like Vitamin E…