Category: Food & Nutrition

  • Star Fruit Benefits

    Star Fruit (Carambola): Top Health Benefits, Nutrition Facts & Side Effects

    Star fruit is known for its unique star-shaped cross-section. Packed with essential nutrients, it offers numerous health benefits, including boosting immunity, improving digestion, and supporting heart health. Rich in antioxidants, vitamin C, and dietary fibre, star fruit also helps regulate blood sugar levels and promotes glowing skin. Its refreshing flavour makes it a versatile addition…