Category: Food & Nutrition
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Star Fruit (Carambola): Health Benefits, Nutrition Facts, and Critical Safety Warning
“ Star fruit (Averrhoa carambola) is known for its unique star-shaped cross-section and refreshing taste. Packed with essential nutrients, it is recognized for offering potential health benefits, including supporting immunity and digestion. Rich in antioxidants, Vitamin C, and dietary fibre, star fruit can be a nutritious addition to a balanced diet. Crucially, individuals with any…