Category: Lifestyle Management

Taking your prescribed medication correctly—the right dosage at the right time—is essential for the success of any treatment plan, whether for an acute infection or a chronic condition like hypertension or diabetes. Unfortunately, even with the best intentions, non-adherence to prescribed medication—commonly referred to as “missing a dose”—is a common human behavior. While forgetting an…

Good health is the foundation of a fulfilling and active life. It not only helps you prevent illness but also improves energy, mood, and overall quality of living. Maintaining health is not just about treating problems when they arise — it’s about adopting daily habits that support your body and mind in the long run.…

Overcoming alcohol addiction may feel difficult, but with the right guidance and determination, it is possible. Alcohol Use Disorder (AUD) is a medical condition affecting millions globally, but recovery begins with a single decision to change [1]. Alcohol misuse affects health, relationships, and overall quality of life. By creating a plan, building a support network,…