Category: Lifestyle
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सोल्विन कोल्ड टैबलेट : उपयोग, फायदे, साइड-इफेक्ट (Solvin Cold Tablet: Uses, Benefits, Side-effects in Hindi)
सोल्विन कोल्ड टैबलेट (Solvin Cold Tablet) एक सामान्य रूप से इस्तेमाल की जाने वाली दवा है, जो ठंड, बुखार, सर्दी और फ्लू जैसे लक्षणों के इलाज में मदद करती है। यह टैबलेट विशेष रूप से उन लोगों के लिए उपयोगी है जो सर्दी और जुकाम से पीड़ित होते हैं। इसके घटकों में एंटीहिस्टामिन, डी-कंजेस्टेंट, और…
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6 Benefits of Balasana (Child’s Pose) and How to Do it?
Introduction In our fast-paced lives, we frequently overlook the significance of slowing down and grounding ourselves. Yoga offers us this chance by introducing us to various asanas or poses. One such yoga pose, brimming with multiple benefits, is the Balasana or Child’s Pose. This blog will delve into what Balasana is, its numerous benefits, and…
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Capsicum: Uses, Benefits and Side Effects
Introduction The benefits of capsicum, also known as bell peppers or chilli peppers, are wide. It is a versatile vegetable rich in vitamins, minerals, and antioxidants, capsicum can provide numerous benefits when incorporated into a balanced diet. In this article, we will explore the various uses, benefits, and potential side effects of capsicum. Did You…
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9 Benefits of Savasana (Corpse Pose) and How to Do it?
Introduction Welcome to our enlightening exploration of Savasana, also popularly known as the Corpse Pose. Yoga, an age-old practice rooted in Indian culture, offers us a plethora of poses, each providing unique benefits. Today, we will delve into one such remarkable pose – Savasana. The keyphrases you will encounter in this journey are: benefit of…
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Health Benefits of Siddhasana (Accomplished Pose) and How to Do it?
Introduction Let’s embark on a journey towards health and wellness, where the key to a healthy mind and body lies in simple practices. Yoga, an age-old discipline originating from our Indian heritage, has proven benefits that extend beyond just physical well-being. One such powerful yogic practice is Siddhasana, offering a multitude of benefits when done…
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Jackfruit (Kathal): Uses, Benefits, and Side Effects
Introduction Jackfruit or Kathal, as it is lovingly referred to in India, is scientifically known as Artocarpus heterophyllus. Jackfruit is the largest edible fruit in the world and is native to the tropical regions of Asia, particularly the Western Ghats of India. This evergreen tree can grow up to 20 meters tall and produce fruits…
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Triphala: Uses, Benefits, Precautions, and more
Triphala powder is a gem from the treasure chest of ancient Ayurvedic science. This blog will take you through the uses and benefits of Triphala, aiming to provide you with valuable insights about this versatile herbal formulation. Let’s embark on this healthy journey together! What is Triphala? Triphala powder is an age-old Ayurvedic herbal concoction…
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Black Chana: Uses, Benefits, Side Effects and More
Introduction Black Chana is a protein-rich legume that holds a prominent place in Indian cuisine. Known to many as Kala Chana, these black chickpeas are a versatile ingredient and is utilised in an array of dishes – from wholesome salads and hearty curries to tasty snacks, soups, and stews. With its rich protein profile and…
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Poha: Uses, Health Benefits, and Potential Side Effects
Poha, or flattened rice, has a special place in the culinary palette of India. The benefits of poha are many, and it is known for its easy digestibility and impressive nutritional value. Poha is not just limited to breakfast, it can be enjoyed as a light meal or even a snack. Nutritional Value of Poha…
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Top 9 Incredible Health Benefits of Rock Salt
Introduction Rock salt often graces our kitchen shelves for its culinary uses. But did you know about the amazing rock salt benefits that go beyond the kitchen? This natural mineral, harvested from ancient sea beds, offers a treasure trove of health benefits. From boosting digestion to enhancing skin health, the benefits of rock salt are…