Category: General Awareness

Hyperthermia (Excessive body heat) occurs when your body generates or absorbs more heat than it can effectively release, potentially leading to various health risks. Prolonged exposure to heat or certain internal factors can disrupt your body’s thermoregulation, causing symptoms that range from mild discomfort to life-threatening conditions such as heat exhaustion or heatstroke [2]. Individuals…

C-reactive protein (CRP) is a marker of inflammation in the body, and elevated levels can be a warning sign. Whether you’re managing a chronic condition or just keeping an eye on your health, understanding your CRP level can help you detect and respond to inflammation early. In this article, we explore what CRP is, what…

दांत दर्द अक्सर असहनीय तकलीफ दे सकता है। ऐसे में सही घरेलू उपाय अपनाना बहुत जरूरी होता है ताकि दर्द में अस्थायी राहत मिले और समस्या बढ़ने से बचा जा सके। घरेलू उपचारों में गुनगुने नमक पानी से कुल्ला करना, ठंडा पैक लगाना, और लौंग के तेल का उपयोग करना शामिल है, जो सूजन और…

Blood sugar (glucose) levels are an essential aspect of overall health, especially for those with diabetes. Knowing what happens to your blood sugar after meals and what levels are considered normal can help you better manage your health and proactively prevent complications. In this article, a healthcare professional will explore the basics of post-meal blood…

Mosquitoes are more than just a nuisance; they are significant public health vectors capable of transmitting serious diseases such as malaria, dengue fever, Zika virus, and West Nile virus [1]. To effectively safeguard your family’s health and well-being, a comprehensive understanding of mosquito prevention and control measures is essential. This article, based on guidance from…

If you’ve been diagnosed with hypertension or are at risk, choosing the right type of salt and managing sodium intake can significantly improve heart health. While all salts contain sodium, the crucial difference lies in the total quantity consumed. Managing high blood pressure, or hypertension, is a leading strategy to prevent serious cardiovascular events like…

Coffee is one of the world’s most popular beverages, with millions of people enjoying its stimulating effects and distinct flavour profile. However, its effects on health, notably blood pressure and hypertension, have been the subject of continuous research and discussion. The purpose of this article is to shed light on the current scientific understanding of…

Quitting smoking is one of the most significant and most rewarding decisions you can make for your health and well-being. Though it can be tough, the rewards—a longer, healthier life and financial savings—are worth the effort. With the right strategies and support, you can overcome nicotine addiction and enjoy a tobacco-free lifestyle. This article explores…