Category: General Awareness

Excessive facial sweating, also known as craniofacial hyperhidrosis, can have a significant impact on an individual’s daily life. This condition often leads to feelings of discomfort, embarrassment, and self-consciousness, affecting both physical and emotional well-being. While facial sweating is a natural bodily response, it becomes problematic when it occurs excessively without apparent triggers such as…

Excessive body heat happens when your body gets hotter than it can cool down, potentially leading to various health risks. Prolonged exposure to heat or certain internal factors can disrupt your body’s thermoregulation, causing symptoms that range from mild discomfort to life-threatening conditions such as heatstroke. Older adults and individuals with chronic illnesses are particularly…

C-reactive protein (CRP) is a marker of inflammation in the body—and elevated levels can be a warning sign. Whether you’re managing a chronic condition or just keeping an eye on your health, understanding your CRP level can help you detect and respond to inflammation early.   In this article, we explore what CRP is, what levels…

दांत दर्द अक्सर असहनीय तकलीफ दे सकता है। ऐसे में सही घरेलू उपाय अपनाना बहुत जरूरी होता है ताकि दर्द में राहत मिले और समस्या बढ़ने से बचा जा सके। घरेलू उपचारों में नमक पानी से कुल्ला करना, ठंडा पैक लगाना, और लौंग के तेल का उपयोग करना शामिल है, जो सूजन और दर्द को…

Blood sugar levels are an essential aspect of overall health, especially for those with diabetes. Knowing what happens to your blood sugar after meals and what levels are considered normal can help you better manage your health and prevent complications. In this article, we’ll explore the basics of post-meal blood sugar levels and what you…

Mosquitoes are not just annoying pests; they also pose significant health risks by transmitting diseases such as malaria, dengue fever, and Zika virus. To remove mosquitoes from home and protect your family’s well-being, it is essential to understand effective methods for prevention and elimination. In this article, we will explore comprehensive tips and remedies to…

If you’ve been diagnosed with hypertension or are at risk, choosing the right type of salt and, more importantly, managing sodium intake, can significantly influence your health. While all salts contain sodium, some are less processed or include minerals that may be marginally better for heart health. In this blog, we discuss the types of…

Coffee is one of the world’s most popular beverages, with millions of people enjoying its stimulating effects and distinct flavour profile. However, its effects on health, notably blood pressure and hypertension, have been the subject of continuous research and discussion. The purpose of this article is to shed light on the current scientific understanding of…

Quitting smoking is one of the most important steps you can take to improve your health and quality of life. While the journey to a smoke-free life can be challenging, the benefits are numerous and well-documented. With the right strategies and support, you can overcome the addiction and enjoy a healthier, longer life. In this…