Category: Home Remedies
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The Ultimate Guide to Managing Open Pores: From Its Causes to Treatment
Pores are natural, microscopic openings in the skin that release oil (sebum) and sweat. When these pores appear larger or more prominent, they are commonly referred to as enlarged pores. They are most visible in areas with a higher density of sebaceous glands, such as the nose, forehead, and cheeks [1]. While you cannot permanently…
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17 Simple Home Remedies For Fungal Infections
Itchy skin, cracked nails, or unusual discomfort? These could be signs of a fungal infection. Fungi are tiny organisms that can live on our skin, nails, mouth, or even inside the body. Fungal infections are medically known as mycoses [1]. Depending on the site and depth, infections may be categorised as: Superficial – affecting the…
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Best Ways to Remove Blackheads from Nose at Home (With Prevention Tips)
Blackheads are a common skin concern that often appear on the nose, forehead, and chin. They form when pores get clogged with oil and dead skin cells. While they can be stubborn, a few safe, evidence-based home care methods and prevention tips may help manage them. In this article, we’ll explore simple methods you can…
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Effective Home Remedies for Gastric Problem Relief
Stomach pain, often accompanied by excess gas, can be an uncomfortable and disruptive experience. This discomfort, whether stemming from dietary choices, stress, or acidity, can manifest as bloating, cramps, and occasional heartburn. While many opt for pharmaceutical solutions, natural approaches and simple lifestyle adjustments can be highly effective in managing these symptoms. This guide explores…
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16 Remedies for Immediate Constipation Relief at Home
Constipation is a common gastrointestinal issue that affects approximately 1 in 6 to 7 people worldwide [1]. It is typically defined as having fewer than three bowel movements per week and is often accompanied by straining, hard stools, bloating, and abdominal discomfort. While occasional constipation is usually not serious, chronic cases can significantly affect quality…
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Natural Preventive Measures for Seasonal Flu
Understanding the Flu and the Role of Self-Care The influenza virus causes a highly contagious respiratory ailment known as the flu. The flu virus is transmitted rapidly by sneezing and coughing via large-particle droplets. While it is more prevalent in winter, outbreaks can occur year-round. The influenza virus primarily affects the nose, throat, and lungs,…
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Natural Heartburn Relief: Easy Home Remedies for Acid Reflux
You’ve just finished a meal, and instead of feeling satisfied, there’s a burning discomfort rising up in your chest. Maybe it’s accompanied by a sour taste in your mouth, a bit of bloating, or the urge to clear your throat constantly. Lying down makes it worse. So does bending over. If this sounds familiar, you’re…
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15 Best Home Remedies to Get Rid of Bloating
Bloating is a common and often uncomfortable condition, affecting up to 20% of the general population [1]. It is characterised by a sensation of abdominal fullness, pressure, or trapped gas, often accompanied by visible distension. While frequent in individuals with Irritable Bowel Syndrome (IBS) and chronic constipation, the underlying causes are diverse and still a…
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Chickenpox Treatment at Home & Effective Home Remedies for Relief
Chickenpox is a highly contagious viral infection caused by the Varicella-zoster virus (VZV). It spreads easily through coughing, sneezing, or close contact with the rash or fluid from the blisters. The illness typically starts with non-specific symptoms like fever, tiredness, and body aches, followed by the characteristic itchy red rash that spreads across the body.…
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Stress-Free Solutions: 10 Natural Remedies to Manage Anxiety
Anxiety is a common experience that affects millions of people worldwide. It can often feel overwhelming, and the symptoms, such as tension, restlessness, insomnia, and irritability, can disrupt our everyday lives. In India, the estimated prevalence of anxiety disorders is approximately 3.16%, highlighting its significant impact on public health [1]. Fortunately, many natural remedies and…