Category: Well-Being
-
First Aid For Bruises Treatment: How To Minimise Pain And Swelling Quickly
Bruises are a common type of wound that can happen to anyone, anywhere, at any time. From a mild knock against furniture at home to a stumble on the street – the result can be painful and unsightly. Bruises are caused by small blood vessels breaking under the skin, leading to discolouration, swelling, and discomfort.…
-
18 Simple Home Remedies For Fungal Infections
Fungal infections are a common yet sometimes ignored health issue, affecting over a billion people worldwide every year. These conditions are caused by various types of fungi that tend to affect different parts of the body. Fungal infections are not just limited to humans but can affect other animals too, and some can even be…
-
First Aid for Burns – 10 Tips for Treating Minor Burns at Home
Introduction Burns can be quite common, particularly in the household setting, ranging from minor to severe. It’s crucial to know the first aid for burns and how to appropriately treat a minor burn at home to prevent additional damage and facilitate healing. Simple first aid, such as cooling the burn under running water and applying…
-
Common Monsoon Diseases And How To Prevent Them
The rainy season in India offers a welcome break from the intense summer heat. But it also brings with it a range of monsoon diseases that you should watch out for. These diseases of the rainy season occur largely due to the increased humidity, waterlogging, and environmental changes which create favourable conditions for the growth…
-
First Aid Steps for Snake Bite: What to Do and What to Avoid
Introduction Being bitten by a snake can be a distressing and alarming experience. Though a relatively rare occurrence, snake bites are potentially life-threatening and require immediate and appropriate first aid. The right action at the right time can not only mitigate the effects of venom but also significantly increase the chances of a full recovery.…
-
Essential First Aid Steps for Treating Heatstroke
Introduction The hot Indian summer often causes health problems, with heatstroke being one of the most serious. This is a potentially fatal condition where the body’s temperature spirals out of control, often reaching 40°C or higher. The effects of this overheating can be catastrophic, causing damage to vital organs like the brain, heart, kidneys, and…
-
Top 12 Health Benefits of Olive Oil
Olive oil, especially extra virgin olive oil (EVOO), is a treasure trove of monounsaturated fats, predominantly oleic acid. This essential nutrient not only enhances your heart health by improving cholesterol levels but also fights inflammation, inside and on the body, remarkably. Olive oil is also packed full of antioxidants that battle oxidative stress, thus playing…
-
Brisk Walking Guide: How To Take A Power Walk
Walking is a natural, low-impact exercise that provides numerous health benefits, such as weight management, improved cardiovascular health and enhanced mental well-being. However, all walking isn’t created equal. While a leisurely stroll can still offer a refreshing break from a sedentary lifestyle, there’s another form of walking that takes things up a notch – brisk…
-
Vitamin E Capsules for Hair: The Science Behind Its Proposed Hair-Boosting Benefits
We all want good, shiny, and bouncy hair, but achieving it can be a challenge. Healthy hair requires proper care and nourishment, and Vitamins play a crucial role in hair growth and overall health. Vitamins such as A, C, D, and E are essential for maintaining strong and vibrant hair. Vitamin A helps maintaining healthy…
-
Piles In Females (Hemorrhoids): Symptoms, Causes, And Treatment
Maintaining good health is essential for a fulfilling life. Staying informed about the commonly prevalent medical conditions is one way to ensure optimal health. This proactive strategy not only assists in efficient health management but also enhances the quality of life. One such condition that often affects women, more so during pregnancy, is piles, also…