Category: Well-Being
-
Essential First Aid Steps for Treating Heatstroke
Introduction The hot Indian summer often causes health problems, with heatstroke being one of the most serious. This is a potentially fatal condition where the body’s temperature spirals out of control, often reaching 40°C or higher. The effects of this overheating can be catastrophic, causing damage to vital organs like the brain, heart, kidneys, and…
-
Top 12 Health Benefits of Olive Oil
Olive oil, especially extra virgin olive oil (EVOO), is a treasure trove of monounsaturated fats, predominantly oleic acid. This essential nutrient not only enhances your heart health by improving cholesterol levels but also fights inflammation, inside and on the body, remarkably. Olive oil is also packed full of antioxidants that battle oxidative stress, thus playing…
-
Brisk Walking Guide: How To Take A Power Walk
Walking is a natural, low-impact exercise that provides numerous health benefits, such as weight management, improved cardiovascular health and enhanced mental well-being. However, all walking isn’t created equal. While a leisurely stroll can still offer a refreshing break from a sedentary lifestyle, there’s another form of walking that takes things up a notch – brisk…
-
Vitamin E Capsules for Hair: The Science Behind Its Proposed Hair-Boosting Benefits
We all want good, shiny, and bouncy hair, but achieving it can be a challenge. Healthy hair requires proper care and nourishment, and Vitamins play a crucial role in hair growth and overall health. Vitamins such as A, C, D, and E are essential for maintaining strong and vibrant hair. Vitamin A helps maintaining healthy…
-
Piles In Females (Hemorrhoids): Symptoms, Causes, And Treatment
Maintaining good health is essential for a fulfilling life. Staying informed about the commonly prevalent medical conditions is one way to ensure optimal health. This proactive strategy not only assists in efficient health management but also enhances the quality of life. One such condition that often affects women, more so during pregnancy, is piles, also…
-
Top Benefits of Rosemary Water for Your Hair Growth
Introduction Since ancient times, the many health advantages of rosemary water, which is made from the fragrant rosemary herb, have been known. The ability of this herbal infusion to enhance hair health and general well-being has made it more popular in recent years. Rosemary water, which is high in antioxidants and anti-inflammatory qualities, has been…
-
Best Ways to Remove Blackheads from Your Nose at Home with Its Prevention Tips
Key Highlights What are Blackheads? Blackheads, which frequently can present themselves as tiny, dark spots on the skin, are a common skincare issue that many individuals encounter. They usually appear on the nose, forehead, and chin, places where the skin is more likely to be oily. These bothersome imperfections are a form of acne that…
-
World Hepatitis Day 2024: What You Need to Know
Introduction Hepatitis is an inflammatory condition of the liver that causes a range of health problems, including cirrhosis and liver cancer. There are five main strains of the Hepatitis virus – A, B, C, D and E. Together, Hepatitis B and C are known to be the most common death-causing ones. Globally, 354 million people…
-
National Doctor’s Day 2024: Why Is It Celebrated on 1st July in India
National Doctor’s Day, celebrated on July 1, honours the priceless contributions made by medical professionals. This day is a sobering reminder of the commitment, knowledge, and empathy that doctors demonstrate in their noble work of curing disease and easing suffering. It is a moment for society to thank medical professionals for their unwavering dedication to…
-
10th International Day of Yoga 2024: History, Theme 24, Significance and Importance
Introduction Think of improving your mental state similarly to how you level up in a video game. No, this isn’t about using stimulants like Adderall, a medicine that helps with concentration and focus. Instead, think about yoga’s transformational potential. You may say to yourself, “I am not old enough to start doing yoga,” or believe…