Category: Well-Being
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Top 10 Multivitamins for Women’s Health Support
As women, it is crucial to prioritise our health and well-being at every stage of life. While a balanced diet is the foundation of good health, multivitamins can provide essential support to bridge nutritional gaps and address specific needs. In this article, we will explore the top 10 multivitamins designed to empower women in their…
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Effective Home Remedies for Treating Whiteheads
Whiteheads, a common type of acne, are small, raised bumps that often appear with a white or yellowish colour on the skin. They are caused when hair follicles become clogged with oil, dead skin cells, and bacteria. Unlike blackheads, which are exposed to air and turn dark due to oxidation, whiteheads remain trapped under the…
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Double Marker Test in Pregnancy: Importance, Process, and Results
The double marker test is an important screening tool used during the first trimester of pregnancy. It helps assess the risk of chromosomal abnormalities, such as Down syndrome, in the developing baby. This non-invasive blood test equips parents and doctors with valuable insights into the unborn baby’s health, facilitating informed decisions regarding further diagnostic tests…
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How to Remove Pimples: 10 Effective Tips and Remedies
Pimples are a common skin concern that can affect people of all ages, causing frustration and impacting self-confidence. How to remove pimples naturally and permanently is a common concern most people have. But did you know that you can reduce their occurrence with the right approach and knowledge? There are various tips and remedies to…
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Natural Home Remedies to Get Rid of Dark Neck: Causes, Symptoms, and Treatments
A dark or black neck can be a source of self-consciousness and may indicate underlying health concerns. This common skin condition, known as acanthosis nigricans, is characterised by dark, velvety patches on the neck and other areas of the body. Let us explore the causes, symptoms, and natural home remedies of this condition to help…
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Kumkumadi Tailam: Uses, Benefits, Side Effects and More
Kumkumadi tailam, a time-honoured Ayurvedic formulation, has been cherished for its remarkable skin benefits for generations. This herbal oil, also known as saffron oil, is crafted to nurture skin health, tackle various skin concerns, and impart a natural radiance. Derived from a carefully selected blend of natural ingredients, kumkumadi tailam is a versatile and potent…
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15 Benefits Of Drinking Water From Copper Bottle
Drinking water from a copper bottle, an ancient practice rooted in Ayurveda, has gained popularity in recent times for its potential health benefits. This holistic approach involves storing water in copper containers, allowing the metal to infuse into the water and enhance its health-promoting properties. While it may seem like a trend, the practice is…
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10 Amazing Health Benefits of Eating Yoghurt Daily
Yoghurt, a fermented milk product, has been a staple in various cultures for centuries. Originating in Western Asia and the Middle East, yoghurt was initially produced by nomadic herdsmen who carried milk in animal skin pouches, allowing natural enzymes to ferment the milk. Today, yoghurt is globally recognised for its nutritional benefits and versatility in…
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Home Remedies for Acidity: 15 Natural Tips for Instant Relief
Acidity, characterised by heartburn and acid reflux, happens when stomach acid flows back into the oesophagus, resulting in a burning sensation in the chest and throat. Although over-the-counter medications can decrease symptoms, natural home remedies for acidity offer instant and effective relief. These remedies use readily available ingredients and simple lifestyle changes to combat acidity,…
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Papaya Leaves and Seeds: Health Benefits You Should Know About
Papaya, a tropical fruit native to Mexico and northern South America, is well-known for its delicious and nutritious fruit. However, many people are unaware that papaya leaves and seeds also offer a range of potential health benefits. In traditional medicine, these often-overlooked parts of the papaya plant have been used to treat various ailments, including…