Category: Well-Being
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Know the benefits of black garlic
What is black garlic? Black garlic is a dark brown old garlic. Fermentation produces critical intermediary molecules of the Maillard reaction. It is created by slowly heating whole garlic bulbs over a period of several weeks, resulting in the formation of black cloves in the process. Tastes sweet and syrupy with a hint of balsamic…
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6 Effective Home Remedies for Hair Lice Treatment
Lice are microscopic insects that feed on human blood, typically infesting head hair but also pubic hair, eyelashes, and brows. Adult lice are 2–3 millimetres long and lay eggs close to the skin, leading to rapid infestations. Effective hair lice treatment requires removing both lice and their eggs. If a hair lice treatment fails to…
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Head lice (lice in the hair): Overview, Causes and Symptoms
When it comes to dealing with lice in the hair, it’s crucial to know exactly what they are first. Three types of lice in hair (and, in fact, body and pubic lice) exist in the head. There are three stages of lice life: The life cycle starts with lice eggs or head nits, immature lice…
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Cinnamon tea recipe and its health benefits
What is Cinnamon powder? Cinnamon powder is made from the bark of evergreen tropical trees. Cinnamon is harvested by peeling the interior of the tree’s bark. Cinnamon comes in two varieties: Ceylon and Cassia. Cassia cinnamon makes up the majority of the cinnamon you’ll find in the grocery store. The bark of a tree is…
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Groin Pain: Causes, Diagnosis and Treatments
What is Groin? The groin area is a part of your hip that connects your stomach to your thigh. It’s the point where your abdomen and legs connect. Five muscles in the groin region work together to move your leg. Adductor brevis, adductor longus, adductor magnus, gracilis, and pectineus are the names for these muscles.…
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Apple Cider Vinegar: A Comprehensive Guide to Its Health Benefits, Uses, and Side Effects
Apple cider vinegar is apple juice that has gone through two fermentation processes. In the first step, crushed apples are blended with yeast, sugar, or another carbohydrate. After a few weeks, organic bacteria and yeasts ferment the juice, converting the carbohydrates to alcohol. The alcohol is then converted to acetic acid in a second fermentation…
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Know how to use menstrual cups
What is a menstrual cup? A reusable feminine hygiene item is a menstrual cup. Period fluid is collected in a tiny, flexible funnel-shaped cup made of rubber or silicone that is inserted into the vagina. Because they can hold more blood than conventional feminine hygiene products like sanitary napkins or tampons, menstrual cups are becoming…
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Sleep Deprivation: How Lack of Sleep Affects Your Entire Body
Sleep is essential to our lives, yet it is often neglected. Between work, social commitments, and numerous distractions, many individuals are sacrificing their sleep to fit everything into their busy schedules. However, most people do not realise that sleep deprivation significantly affects their health and well-being. From decreased cognitive function to an increased risk of…
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Cinnamon Health Benefits, Uses, Nutrition Facts and Its Side Effect
Cinnamomum Verum, generally known as Ceylon cinnamon, is a bushy evergreen cinnamon tree of the Lauraceae family and the cinnamon spice is obtained from its bark. Cinnamon benefits are not limited to food use or perfumes. To know more about this benefit read the article. The spice, which is made up of dried inner bark,…
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8 Effective Home Remedies for Reduce Uric Acid Level
What is Uric Acid? Uric acid is a substance produced when purines are broken down in the body. Purines are found in many foods and drinks, as well as naturally occurring in the body. Foods such as liver, anchovies, mackerel, dried beans, peas, and alcoholic beverages like beer and wine are particularly high in purines.…