Category: Well-Being
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Vitamin D, A Dietary Supplement
A dietary supplement is a substance that helps us to add nutrients to our diets or to lower the risk of health problems. Dietary supplements and Vitamin D is a prohormones synthesized by the body. Which activates when the body is exposed to sunlight and is therefore also called the sunshine vitamin. It is a…
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How to Improve Digestion Naturally at Home
We celebrate special occasions with our friends, family and closed ones; these fun times come with great food and sometimes junk foods too. Junk foods are associated with poor digestion and gas problems, which often lead to bloating, nausea, diarrhoea and other GIT complications. While most digestive problems get solved on their own, many digestive…
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Ozonated Water Benefits and Application
People don’t often talk about ozonated water. It may make us think of the ozone layer but it is far from it, also there are not many of us who know about an ozone water therapy or have asked the dentist what water they employ for mouth rinses. Ozonated water is believed to be one…
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Powerful Home Remedies for Honey Bee Sting Naturally
We all know the feeling when we are enjoying nice weather with our friends in a park and all of a sudden, the fun is ruined by a bee bite! It is strange to believe but a honey bee is a type of bee that die after they bite a human. Most people with honey…
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Balanced and Healthy Diet for Men
Food is not just not fuel for the human body. It helps in fighting diseases, providing immunity, and also keeps you feeling younger. In this, we’ll be coming across various terms like ‘healthy diet for men, ‘healthy food for men, and ‘best foods for men. Talking a healthy diet for men, includes: Energy foods for…
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7 Natural Ways To Improve Eyesight
Out of all the five senses we have, the eyes are the ones that enable us to see the beautiful world around us. Do not take your eyes for granted, ever: Your overall health can impact your eye health too. The easiest and most natural way of improving one’s eyesight is none other than Ayurveda.…
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Child Brain Development Food
If you care for or have children, you understandably want them to be well-nourished to live a healthy life. All facets of health, including the appropriate functioning and growing of the brain, require proper nutrition or child brain development food. A child’s brain grows rapidly throughout the first two years of life, thus good nourishment…
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Get Smooth and Silky Hair at Home
Are you looking for a flawless daily hair care regime? Is your dry and rough hair coming in between? Vit a little bit of consistency and determination, you can tackle dryness easily. Having dry and frizzy hair is a problem that most of us face. We all crave for smooth, silky hair to make it…
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Menopause and Osteoporosis
What about Menopause and Osteoporosis? Osteoporosis is a common condition that affects women after menopause. It is a bone-thinning disorder in which bones become naturally weak, increasing the risk of fractures. Fragility fractures are more common in the hip, spine, and wrist in older adults who have had little or no trauma. Osteoporosis is more…
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7 Powerful Benefits of Vitamin C for Your Skin Health
Vitamin C is legendary for its healing properties! Enhance immunity, protect against cancer, improve skin – you name it, and vitamin C will work its magic on it.Vitamin C (ascorbic acid) is rich in antioxidants, which are known to make your skin look younger and more radiant. It aids in the destruction of free radicals…