Category: Well-Being
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5 Amazing Health Benefits of kiwi That You Cannot miss!
What is Kiwi fruit? Kiwi, also known as the kiwi fruit, is a large berry fruit. It belongs to the genus Actinidia. Kiwis were commercially cultivated in New Zealand, but it is believed that kiwis originated from eastern China. The typical shape of a kiwi is oval and is roughly around the size of an…
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Lack of Quality Sleep and its Effects
Late-night sleep or lack of quality sleep can lead to various interim to lethal health issues, let’s check them one by one Side Effects of lack of sleep 1. Not getting good sleep can cause death People who have irregular sleep patterns or schedules or take inadequate rest on a regular basis have a higher…
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5 Effective Home Remedies For Yellow Teeth
Changes in the colour of your teeth may be temporary and gradual. But the yellow colour is inevitable. Teeth may darken or look yellower with your age. As the outer layer of your teeth, known as the enamel wears away, the layer beneath it, known as dentin, which is yellowish in appearance, becomes more visible.…
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Health Benefits of Garlic/Lahsun with Nutrition Value and Its Side Effects
What is Garlic? We all are well aware of garlic, it shows it’s present as a part of our recipe almost every day. Ever wondered how garlic can benefit us and what is the use of garlic and how to use garlic for activities apart from cooking? Garlic benefits us in a variety of ways.…
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Vitamin D, A Dietary Supplement
A dietary supplement is a substance that helps us to add nutrients to our diets or to lower the risk of health problems. Dietary supplements and Vitamin D is a prohormones synthesized by the body. Which activates when the body is exposed to sunlight and is therefore also called the sunshine vitamin. It is a…
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How to Improve Digestion Naturally at Home
We celebrate special occasions with our friends, family and closed ones; these fun times come with great food and sometimes junk foods too. Junk foods are associated with poor digestion and gas problems, which often lead to bloating, nausea, diarrhoea and other GIT complications. While most digestive problems get solved on their own, many digestive…
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Ozonated Water Benefits and Application
People don’t often talk about ozonated water. It may make us think of the ozone layer but it is far from it, also there are not many of us who know about an ozone water therapy or have asked the dentist what water they employ for mouth rinses. Ozonated water is believed to be one…
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Powerful Home Remedies for Honey Bee Sting Naturally
We all know the feeling when we are enjoying nice weather with our friends in a park and all of a sudden, the fun is ruined by a bee bite! It is strange to believe but a honey bee is a type of bee that die after they bite a human. Most people with honey…
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Balanced and Healthy Diet for Men
Food is not just not fuel for the human body. It helps in fighting diseases, providing immunity, and also keeps you feeling younger. In this, we’ll be coming across various terms like ‘healthy diet for men, ‘healthy food for men, and ‘best foods for men. Talking a healthy diet for men, includes: Energy foods for…
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7 Natural Ways To Improve Eyesight
Out of all the five senses we have, the eyes are the ones that enable us to see the beautiful world around us. Do not take your eyes for granted, ever: Your overall health can impact your eye health too. The easiest and most natural way of improving one’s eyesight is none other than Ayurveda.…