Category: Well-Being
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7 Ways To Beat Body Heat
Body temperature is the capacity of the body to generate and get rid of excess body heat. Let’s discuss how to beat body heat. The normal body temperature is mentioned as 98.6 F, but it can be slightly lower or higher, depending upon the individual. The average body temperature of adults is between 97.8-99.0 F. …
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14 Best Home Remedies for Cough Relief: Natural and Effective Treatments
Coughing is an essential natural reflex that plays a critical role in protecting the body by clearing the throat and airways of irritants such as dust, mucus, or other particles. While it serves a vital purpose, persistent coughing can be both uncomfortable and disruptive, interfering with daily activities, sleep, and overall well-being. This type of…
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Health Benefits of the Mushroom
While going out for grocery shopping we all have come across white umbrella-shaped vegetables often packed in airtight bags. We must have tried them, at least once and have been thrilled by the taste. Apart from the delicious taste of mushrooms, there are plenty of benefits that mushrooms provide, hence giving us many reasons to…
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10 Good Parenting Tips for Beginners
In nature, parenting is one of the toughest, most fulfilling, and equally challenging jobs. But we are always least experienced no matter what and hence parenting advice is the only amount of experience we can rely upon. So, We have shortlisted some ‘Good parenting tips below-: 1. Your kid is unique. Babies are born with…
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Top 11 Home Remedies for Headache with Its Causes & Symptoms
In this busy life of ours, headaches are common. The good thing here is that there are many simple things that you can do to tackle the pain without visiting your doctor. In this article, we’ll be sharing many home remedies for headaches. What Causes Headaches? Headaches can occur due to various causes, which can…
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Impact of Junk Food on Sleep
What is the Impact of junk food on sleep? Impact of junk food on sleep has a large number of injurious effects on the human body. All types of junk foods, such as, burgers, pizza, cakes, and carbonated sodas also have a large number of effects as well as they, play a major part in…
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Tomato Face Packs for Radiant Skin
When it comes to preventing tanning, controlling oil production, and brightening a dull complexion, a tomato face pack is a game-changer. The benefits of tomatoes for skin help us achieve brighter, more radiant, and graceful-looking skin. The feeling is even better when you use a natural tomato face pack because you can choose ingredients that…
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5 Amazing Health Benefits of Kiwi That You Cannot miss!
What is Kiwi fruit? Kiwi, also known as the kiwi fruit, is a large berry fruit. It belongs to the genus Actinidia. Kiwis were commercially cultivated in New Zealand, but it is believed that kiwis originated from eastern China. The typical shape of a kiwi is oval and is roughly around the size of an…
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Lack of Quality Sleep and its Effects
Late-night sleep or lack of quality sleep can lead to various interim to lethal health issues, let’s check them one by one Side Effects of lack of sleep 1. Not getting good sleep can cause death People who have irregular sleep patterns or schedules or take inadequate rest on a regular basis have a higher…
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5 Effective Home Remedies For Yellow Teeth
Changes in the colour of your teeth may be temporary and gradual. But the yellow colour is inevitable. Teeth may darken or look yellower with your age. As the outer layer of your teeth, known as the enamel wears away, the layer beneath it, known as dentin, which is yellowish in appearance, becomes more visible.…