Category: Well-Being
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Benefits of blood donation: Side Effects, Advantages, and More
Blood donation is a precious and life-saving gift we can offer others. Even though our contribution may appear small, it plays a vital role in saving lives. It helps in situations like accidents, surgeries, and complications during pregnancy. Medical conditions such as thalassemia, leukaemia, sickle cell disease, aplastic anaemia, bleeding disorders, and certain types of…
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Eight Reasons to Make Women Health a Priority on International Day of Action
When I see girls in their 20s, I feel happy for them, but I also worry about their health. I’m not concerned because they are growing and achieving their goals. But because they often ignore their health. Starting today, taking care of our bodies is essential for a longer and happier life. When I was…
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10 Effective Home Remedies for Dengue
National Dengue Day, observed on May 16 every year, is paramount in combating dengue fever’s spread. Its observance is a crucial reminder of the significance of raising awareness about dengue prevention, recognising its symptoms, and taking proactive measures to protect ourselves and our community. The dengue virus causes dengue fever. There are four different serotypes…
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Beating the Heat: Tips for Staying Safe and Healthy During Heat Waves
As temperatures continue to rise during the summer months, heat waves have become increasingly common, resulting in a multitude of environmental changes. Unfortunately, the effects of heat waves on health and well-being are far from desirable. If this trend continues, the next generation will face a world that is vastly different from what we consider…
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All about World Liver Day 2023: Significance, Diseases, and Tips
Significance of World Liver Day 2023 World Liver Day is an annual global event observed on April 19th. The celebration intends to create awareness and highlights the significance of the second largest organ in the human body- the liver. Every year this dedicated day reminds us to learn more about the liver and take care…
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7 Mistakes to Avoid for Better Sleep
Are you facing problems with sleep? Do you get enough sleep every night? Are you trying too hard to sleep but still failing? Do you wish to change your sleep pattern to get enough sleep? Many of us have not considered how we sleep, as a body’s natural cycle happens automatically. But we all experience…
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National Vaccination Day
Introduction A vaccine has saved countless lives and is one of the most effective tools for preventing the spread of infectious diseases. As we battle the COVID-19 pandemic, the importance of vaccines has become increasingly apparent. This article will examine why National Vaccination Day matters and what you need to know. What is National Vaccination…
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Heartburn Home Remedies
The stomach contains acid, which is normal and required for the process “called digestion” (breaking of large food particles into smaller food particles). When the acid from the stomach goes up to the oesophagus(10-inch tube connecting the mouth to the stomach), the burning sensation called heartburn is felt. Heartburn can last from a few minutes…
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Heart disease in women: Understand Causes, Symptoms and Risk Factors
What is Heart Attack? It is a condition in which blood flow to the heart is restricted due to clots or plaques inside the blood vessel, leading to the death of the heart muscle. Heart Attack in women Cardiovascular diseases are the most common cause and signs of heart attack in women, among many other…
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Top 14 Home Remedies for Gout Management and Lifestyle Adjustments
This article is a comprehensive compilation of guidelines for a gout management plan which includes the recommendations for home remedies for gout and lifestyle changes by the American college of rheumatology for beneficial treatment outcomes. Gout is the most common form of inflammatory arthritis. The causes & symptoms of it are well established. Still, the…