Category: Well-Being
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Anteverted Uterus: Symptoms, Causes & Misconceptions
The uterus, a vital organ in the female reproductive system, plays a crucial role in menstruation, pregnancy, and childbirth. Many women don’t even realise that the uterus can naturally sit in different positions, and most of the time, it causes no problems. Knowing about these variations can clear up common doubts and help women feel…
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Top Home Remedies To Tame Frizzy Hair
Taming frizzy hair is an everyday struggle for many of us. The battle with unmanageable and rough-looking hair can sometimes be quite challenging. However, with a good understanding of what causes frizz and how to manage it, you can turn your bad hair days into beautiful hair days. Let’s discover some effective natural remedies that…
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The Ultimate Guide to Managing Open Pores: From Its Causes to Treatment
Pores are natural, microscopic openings in the skin that release oil (sebum) and sweat. When these pores appear larger or more prominent, they are commonly referred to as enlarged pores. They are most visible in areas with a higher density of sebaceous glands, such as the nose, forehead, and cheeks [1]. While you cannot permanently…
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Platelet Distribution Width (PDW) Blood Test: Interpretation, Management, and Related Disorders
You don’t always need complex scans or costly procedures to assess your health; sometimes, a routine blood test can provide valuable insights. One such test, often included in a complete blood count (CBC), is the Platelet Distribution Width (PDW) blood test. While often used as a supportive indicator, the PDW test can reveal insights into…
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What Causes Dimples and Why We Find Them Fascinating
Ever wondered why some smiles light up with adorable dimples? These tiny indentations, usually found on the cheeks or chin, aren’t just a cute quirk, they’re a result of unique muscle and bone structures that are often genetic. In this blog, we explore the anatomical basis and science behind facial dimples, why they’re considered attractive,…
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First Aid For Bruises: How To Minimise Pain And Swelling Quickly
Bruises are one of the most common minor injuries and can occur at any time, whether from bumping into furniture or sustaining a sports injury. Medically known as contusions, bruises develop when small blood vessels (capillaries) under the skin break due to trauma, leading to blood leakage into surrounding tissues [1]. This results in discolouration,…
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17 Simple Home Remedies For Fungal Infections
Itchy skin, cracked nails, or unusual discomfort? These could be signs of a fungal infection. Fungi are tiny organisms that can live on our skin, nails, mouth, or even inside the body. Fungal infections are medically known as mycoses [1]. Depending on the site and depth, infections may be categorised as: Superficial – affecting the…
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First Aid for Minor Burns: 10 Essential Steps for Home Treatment
Burns are a surprisingly common household injury, ranging in severity from minor discomfort to a medical emergency. For minor burns, knowing the correct and immediate first aid steps is critical to minimize damage, relieve pain, and promote effective healing [1]. Simple interventions—such as cooling the area under running water and applying an appropriate dressing—can make…
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Common Monsoon Diseases And How To Prevent Them
The rainy season brings welcome relief from the summer heat but can also increase the risk of certain seasonal illnesses. Changes in humidity, stagnant water, and other environmental factors may create conditions in which various bacteria, viruses, and mosquitoes can thrive. These factors can contribute to a rise in commonly reported infections during this time.…
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First Aid Steps for Snake Bite: What to Do and What to Avoid
It can happen in an instant—a walk through the woods, a step in tall grass, and suddenly, there’s a sharp bite. Panic sets in. Was it a snake? What do you do next? Being bitten by a snake can be a terrifying experience. Although snake bites are relatively rare, they remain a significant public health…