Category: Pregnancy & Reproduction

  • What AMH Level is Needed to Get Pregnant? A Fertility Guide

    What AMH Level is Needed to Get Pregnant? A Fertility Guide

    Anti-Müllerian Hormone (AMH) plays a crucial role in assessing a woman’s fertility potential. It serves as a reliable indicator of the number of eggs remaining in the ovaries, known as the ovarian reserve [1]. By understanding AMH levels, women and their doctors can gain insights into ovarian reserve and potential response to fertility treatments. Let’s…

  • Best Sleeping Positions During Pregnancy for Comfort and Safety

    Best Sleeping Positions During Pregnancy for Comfort and Health

    Pregnancy is a time of significant change, and getting enough restful sleep is crucial for both the mother and the developing baby. As the pregnancy progresses, finding a comfortable sleeping position can become increasingly challenging. However, choosing the right sleeping position is essential for maintaining optimal blood flow, reducing discomfort, and supporting overall health during…

  • Ease your Back Pain during Pregnancy

    Essential Strategies for Easing Back Pain During Pregnancy

    Back pain during pregnancy is very common, with many women experiencing discomfort as their body adapts to changes. Approximately 50% to 70% of pregnant women report experiencing back pain at some point during gestation [1]. As the body undergoes significant changes to accommodate the growing baby, the spine and muscles experience increased stress, leading to…

  • Vaginal Itching During Pregnancy: Causes, Treatments, and Prevention Tips

    Vaginal Itching During Pregnancy: Causes, Treatments, and Prevention Tips

    Vaginal itching during pregnancy is a common concern and can be linked to hormonal changes, increased discharge, or infections like yeast or bacterial vaginosis. While mild discomfort is common, persistent irritation, redness, swelling, or unusual discharge could signal an underlying issue that needs medical attention. In fact, up to 13% of pregnant women experience vulvovaginal…

  • Natural Pregnancy Acne Remedies

    Safe & Effective Natural Remedies for Pregnancy Acne

    Pregnancy acne is a highly common condition due to hormonal changes, particularly the increase in androgens, often presenting in the first and second trimesters [1],[2]. While many over-the-counter (OTC) and prescription treatments are not recommended due to safety concerns for the developing baby, several natural and safe remedies may help soothe your skin. It is…