Category: Sleep

What is the Impact of junk food on sleep? Impact of junk food on sleep has a large number of injurious effects on the human body. All types of junk foods, such as, burgers, pizza, cakes, and carbonated sodas also have a large number of effects as well as they, play a major part in…

Late-night sleep or lack of quality sleep can lead to various interim to lethal health issues, let’s check them one by one Side Effects of lack of sleep 1. Not getting good sleep can cause death People who have irregular sleep patterns or schedules or take inadequate rest on a regular basis have a higher…