Category: Women’s Health

It might feel like a sting, a burn, or just a lingering soreness. Sometimes it comes and goes—other times, it sticks around and makes you worry. Nipple pain is more common than you’d think, and while it’s often harmless, it can be uncomfortable and distracting. Nipple pain is a common issue that can affect anyone—both…

Introduction The uterus, a vital organ in the female reproductive system, plays a crucial role in menstruation, pregnancy, and childbirth. Its anatomy includes the cervix, which opens into the vagina, the body, which houses the developing fetus during pregnancy, and the fundus, the top portion opposite the cervix. While its size and shape are fairly…

Basic facts on Menstruation Nine Fast Facts on Menstruation Conclusion Menstruation has a huge significance in women’s lives. Scientifically, menstruation cleans the body from infectious agents and conserves energy. In the absence of menstruation, these two important activities are not carried out. So, it is a clear protective mechanism for women’s health. With respect to…

Things to Take Care of During pregnancy  What are Kegel exercises?  Begin the kegel exercises in the supine position. It’s the easiest position. Doing kegel exercises in standing or sitting position can be done later as you get used to it. Things to Avoid During Pregnancy  Precautions & Care during pregnancy  Conclusion  The pregnancy phase…

For some, there may be noticeable indicators that their period is due, perhaps similar to the symptoms of influenza – a contagious virus more commonly known as the flu. While this is not a confirmed medical diagnosis, this cluster of signs is often called ‘period flu’. What Is Period Flu? The phrase ‘period flu’ is…

Vaginal boils, also known as vulvar boils or furuncles, are painful, pus-filled lumps that appear near the labia, pubic area, or vaginal wall. Usually caused by an infected hair follicle, these boils can be discomforting and embarrassing.  While most clear up on their own within 1–2 weeks, proper care can speed healing and prevent recurrence. …

What is a menstrual cup? A reusable feminine hygiene item is a menstrual cup. Period fluid is collected in a tiny, flexible funnel-shaped cup made of rubber or silicone that is inserted into the vagina. Because they can hold more blood than conventional feminine hygiene products like sanitary napkins or tampons, menstrual cups are becoming…

A woman is the only one who can work all day and night and not get tired! The health of her family and friends is a top issue for women. The dietary requirements of a woman differ significantly from those of a male, and this varies with age. Women sometimes neglect to take care of…