Category: Women’s Health

Monthly periods are regular and part of women’s lives. Good menstrual health is an indication of good health for a woman. Regularly removing endometrial cells lining the vagina is called the “Menstrual Cycle.” The menstrual cycle provides the body with essential hormones for a healthy life. And it also prepares the body for pregnancy each…

Things “To Do” During pregnancy  What are Kegel exercises?  Begin the kegel exercises in the supine position. It’s the easiest position. Doing kegel exercises in standing or sitting position can be done later as you get used to it. Things “Not To Do” During pregnancy  Precautions & Care during pregnancy  Conclusion  The pregnancy phase is…

Emotionally, physically, spiritually, and psychologically, “sex feels quite different depending on who you are, who your partner is, what their body is like, what actions you attempt, and so much more,” says  Kiana Reeves. Sex experience is ever-changing, and the factors which influence it are: Hydration level Influence of food and drinks Stress level Access…

A medical abortion (also known as a medication abortion) is the termination of pregnancy with prescription drugs like mifepristone & misoprostol. A medical abortion can be done at nine weeks and after pregnancy is confirmed. What are the reasons for having a medical abortion? What types of abortions are there? There are two types of…

If you don’t want to be a parent, the thought of being pregnant can be terrifying. But you are not helpless, and you do have choices. We’re here to provide you with some guidance. Get some advice from a reliable source No one should go through this tough time alone. We suggest talking to a…

For some, there may be noticeable indicators that their period is due, perhaps similar to the symptoms of influenza – a contagious virus more commonly known as the flu. While this is not a confirmed medical diagnosis, this cluster of signs is often called ‘period flu’. What Is Period Flu? The phrase ‘period flu’ is…

What does polycystic ovary syndrome mean? Polycystic ovary syndrome (PCOS) is a hormone disorder. This is a reference to the many follicles on the ovaries that are not fully formed but each holds an egg. This rarely develops or produces fertile eggs. Women with PCOS mostly have too much insulin that doesn’t work right, or…

What is (PMS) Premenstrual syndrome? PMS, or Premenstrual Syndrome, is a group of physical, emotional, and behavioural changes that take place during the last few days of a woman’s menstrual cycle, usually a week or two days before her period. Different women have different signs that their period is arriving. Some women feel no pain…

Pregnancy is a term that refers to the process and success of changes that occur in a woman’s tissues and organs as a result of the growth of a foetus. The entire process takes an average of 266–270 days, or around nine months, from fertilisation to birth. Pregnant women take extra precautions to protect their…

Overview An infection of the female reproductive organs is called pelvic inflammatory disease, and it can happen to anyone. It usually happens when sexually transmissible bacteria are dispersed from your vagina to your womb, oviducts, or ovaries.The clinical signs of pelvic inflammatory disease can be intricate or mild. Some women have no signs or PID…