Mindblown: a blog about philosophy.
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Top 10 Cough Syrups for Effective Relief and Comfort
Cough syrup is a popular remedy for managing coughs in adults. With various options available, it can be challenging to choose the right one. This article will explore the top 10 cough syrups, discussing their key features, active ingredients, and benefits to help you make an informed decision. Let’s dive in and discover the best…
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Gripe Water for Babies: Benefits, Dosage, and Safety Tips
It usually starts with fussiness after a feed. Then come the wriggles, clenched fists, and hours of inconsolable crying. If you’re a new parent, colic and tummy troubles can feel like a cruel mystery—especially when your baby can’t tell you what’s wrong. For generations, families have turned to gripe water—a sweet-tasting herbal liquid said to…
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Normal Blood Sugar Levels After Eating: What You Need to Know
Blood sugar levels are an essential aspect of overall health, especially for those with diabetes. Knowing what happens to your blood sugar after meals and what levels are considered normal can help you better manage your health and prevent complications. In this article, we’ll explore the basics of post-meal blood sugar levels and what you…
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Can People with Diabetes Eat Dates? Benefits, Risks, and Precautions
If you have diabetes, you’ve probably been told to steer clear of anything sweet. So when it comes to dates—those naturally sugary, chewy fruits—you might wonder: Can people with diabetes eat these? The good news? Yes, people with diabetes can eat dates—but in moderation. This sweet and nutritious fruit is packed with fibre, vitamins, and…
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Iron-Rich Foods: Best Sources to Boost Your Iron Levels
Iron is a vital mineral that plays a key role in transporting oxygen through the blood, supporting energy levels, brain function, and immune health. Low iron can lead to fatigue, dizziness, and anaemia. The good news? You can prevent iron deficiency by eating iron-rich foods daily. In this blog, we’ll explore the top animal- and…
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Top 10 Health Benefits of Drinking Fennel (Saunf) Water
Fennel water benefits are plenty – from improving digestion to enhancing skin health. This simple drink can transform your well-being. In this article, we’ll explore the top 10 health benefits of drinking fennel water and how it can positively impact your overall health. Nutritional Profile of Fennel Water Nutrient Description Vitamin C Acts as an…
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Benefits of Hanumanasana (Monkey Pose) and How to Do it
Hanumanasana, also known as the monkey pose, is a powerful yoga asana that offers a multitude of benefits for both the body and mind. Named after the Hindu monkey god Hanuman, this pose embodies strength, flexibility, and trust. By incorporating Hanumanasana into your yoga practice, you can experience a range of physical and mental benefits…
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पेट दर्द (Stomach Pain) के घरेलू उपाय / सुझाव (Home Remedies for Stomach Pain in Hindi)
पेट दर्द एक ऐसी समस्या है जो किसी भी व्यक्ति को कभी भी हो सकती है। यह समस्या हल्की से लेकर गंभीर तक हो सकती है और इसके कारण भी बहुत विविध होते हैं। पेट में दर्द होने पर हम अक्सर घरेलू उपचारों का सहारा लेते हैं। पेट दर्द के लिए कई कारण हो सकते…
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खुजली से छुटकारा कैसे पाएं? जानिए कारण, प्रकार और आसान उपाय
खुजली, जिसे चिकित्सा की भाषा में प्रुरिटस कहा जाता है, एक सामान्य और व्यापक रूप से देखने वाली समस्या है जो किसी भी उम्र और मौसम में हो सकती है। यह त्वचा की प्रतिक्रिया होती है जो कई कारणों से हो सकती है, जैसे एलर्जी, त्वचा की सूखापन, फंगल या बैक्टीरियल संक्रमण, या कभी-कभी आंतरिक…
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Top Winter Moisturisers for Dry Skin: Essential Tips and Recommendations
As the chilly winter months approach, finding the best body moisturiser for winter becomes crucial to keep your skin hydrated and healthy. The cold weather can strip your skin of its natural moisture, leading to dryness, itchiness, and flakiness. To combat these issues, it’s essential to invest in a rich, nourishing moisturiser that provides long-lasting…
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