Mindblown: a blog about philosophy.
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12 High Energy Giving Foods To Solve Your Energy Woes
Energy-giving foods are essential and play an indispensable role in sustaining life and promoting overall health. These foods boost our energy levels by providing us with the essential nutrients that our bodies require for energy, growth, and repair. How do energy-giving foods help? Let’s look at why food is so important and how foods that…
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Benefits Of Sukhasana (Easy Pose) And How To Do It
Yoga is an ancient practice that integrates mind, body, and spirit to enhance overall well-being. Asanas, or yoga poses, form a significant part of this holistic practice. These asanas often mimic nature and are designed to bring harmony and balance to the physical and mental aspects of our being. One such serene and easy-to-perform asana…
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Vitamin E Capsules for Hair: The Science Behind Its Proposed Hair-Boosting Benefits
We all want good, shiny, and bouncy hair, but achieving it can be a challenge. Healthy hair requires proper care and nourishment, and Vitamins play a crucial role in hair growth and overall health. Vitamins such as A, C, D, and E are essential for maintaining strong and vibrant hair. Vitamin A helps maintaining healthy…
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Piles In Females (Hemorrhoids): Symptoms, Causes, And Treatment
Maintaining good health is essential for a fulfilling life. Staying informed about the commonly prevalent medical conditions is one way to ensure optimal health. This proactive strategy not only assists in efficient health management but also enhances the quality of life. One such condition that often affects women, more so during pregnancy, is piles, also…
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Pain on the Right Side of the Abdomen: Understanding the Causes and Treatment Options
Abdominal pain is a common symptom that can arise from various conditions affecting the organs within the abdomen. The pain can vary in location and intensity and can be accompanied by other symptoms. When you experience pain on the right side of your stomach, it falls under the category of right-side abdominal pain. This discomfort…
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Golden Berry: Health Benefits, Uses, Side Effects & More!
In the realm of health and nutrition, we are always on the lookout for foods that pack a wholesome punch. One such superfood that has caught global attention in recent years is the golden berry. Known for its unique blend of flavours and nutrient-rich profile, golden berries promise multiple health benefits. What are Golden Berries?…
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अजवाइन के फायदे और नुकसान (Ajwain Benefits, Side Effects, and Uses in Hindi)
अजवाइन, जिसे हिंदी में ‘अजवाइन’ और अंग्रेजी में ‘Carom Seeds’ के नाम से जाना जाता है, भारतीय मसालों की दुनिया का एक अनिवार्य हिस्सा है। इसके छोटे-छोटे बीज, जो भूरे और पतले होते हैं, केवल भारतीय रसोई में ही नहीं, बल्कि पारंपरिक औषधीय पद्धतियों में भी विशेष महत्व रखते हैं। इन बीजों का अद्वितीय स्वाद…
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इलायची के फायदे, गुण और नुकसान: Elaichi (Cardamom) Benefits and Side Effects in Hindi
इलायची, जिसे हिंदी में Elaichi और अंग्रेजी में Cardamom कहा जाता है, भारतीय रसोई में एक खास मसाला है। यह छोटी-छोटी हरी बीन्स अपनी अद्भुत खुशबू और स्वाद के लिए जानी जाती हैं। शायद आपने कभी सोचा नहीं होगा कि इस छोटी सी बीन्स के इतने सारे फायदे हो सकते हैं। भारतीय चाय, मिठाइयों, और…
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शहद के फायदे, नुकसान और उपयोग: एक सम्पूर्ण गाइड (Honey Benefits, Side Effects, and Uses)
क्या आपने कभी सोचा है कि आपके सुबह की चाय में डाला हुआ शहद सिर्फ मिठास नहीं बल्कि कई गुण भी लेकर आता है?शहद, जो कि एक प्राचीन और प्राकृतिक खाद्य पदार्थ है, हजारों वर्षों से हमारे जीवन का हिस्सा रहा है। यह मधुमक्खियों की मेहनत का फल है और न केवल स्वाद बल्कि स्वास्थ्य…
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Top Cucumber Benefits for Health With Its Nutritional Facts, Types, and More
During the summer, it’s important to eat light and easy-to-digest foods that help keep us hydrated. Among the various summer vegetables, cucumber stands out as one of the best choices. Not only is it refreshing and hydrating due to its high water content, but it also offers a range of health benefits. Cucumbers are packed…
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