Mindblown: a blog about philosophy.
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The Ultimate Guide to Singhara: Benefits, Uses, and Precautions
What is Singhara? Singhara is also called paniphal in India. Singada in english is commonly known by the name of water chestnut. Its scientific name is Trapa Natans. It is an annual aquatic free-floating plant that grows in shallow water bodies, ponds, or marshes. The fruit of the water chestnut is called the nut. It…
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Top Benefits of Halim Seeds: Nutritional Value, Side Effects and How to Use Them
Introduction Garden cress seeds, or halim seeds, are little but powerful seeds that are incredibly nutrient-dense. Because of their therapeutic qualities and health advantages, they have been utilized for centuries in a variety of cultures. Their remarkable nutritional profile and many applications have led to their rise in reputation as a superfood in recent times.…
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Mustard Oil Benefits: Enhancing Health and Wellness Naturally
Mustard oil, derived from mustard seeds, has been a staple in many kitchens and medicine cabinets for centuries. Known for its distinctive flavour and aroma, this versatile oil is more than just a cooking ingredient. It is packed with essential nutrients and boasts a range of health benefits that can enhance your well-being. From promoting…
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National Doctor’s Day 2024: Why Is It Celebrated on 1st July in India
National Doctor’s Day, celebrated on July 1, honours the priceless contributions made by medical professionals. This day is a sobering reminder of the commitment, knowledge, and empathy that doctors demonstrate in their noble work of curing disease and easing suffering. It is a moment for society to thank medical professionals for their unwavering dedication to…
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Discover the Health Benefits of Ustrasana (Camel Pose)
Introduction Yoga is an age-old Indian discipline that combines mental, physical, and spiritual practices to enhance overall health. Ustrasana, also known as Camel Pose, is one of the many yoga poses that is particularly beneficial to both physical and mental well-being. In addition to increasing flexibility, this backbend strengthens the body and promotes mental clarity. …
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Top 16 Benefits of Fennel Seeds (Saunf) for Health with Its Nutritional Value and More!
What are Fennel Seeds? Fennel seeds or Saunf seeds are popularly used as ingredients in Indian Kitchens. It is also known as Foeniculum vulgare. It is a herb and belongs to the carrot family. Fennel seeds have a recognisable long and thin shape and are pale green or brown in colour. Its leaves can be…
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Discover the Health Benefits of Matsyasana: Yoga’s Fish Pose
Introduction Yoga is an age-old Indian discipline that has long been praised for its comprehensive approach to mental, physical, and spiritual health. Matsyasana, also known as fish pose yoga, is one of the many yoga poses that are very beneficial to the body and mind. This article explores the nuances of matsyasana, covering everything from…
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10th International Day of Yoga 2024: History, Theme 24, Significance and Importance
Introduction Think of improving your mental state similarly to how you level up in a video game. No, this isn’t about using stimulants like Adderall, a medicine that helps with concentration and focus. Instead, think about yoga’s transformational potential. You may say to yourself, “I am not old enough to start doing yoga,” or believe…
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Gastric Problem Home Remedies, Symptoms, Causes and How to Prevent It
Digestion issues can cause discomfort and annoyance in day-to-day living. It is essential to know the signs, causes, and practical treatments in order to manage and avoid stomach problems. We go into the topic of stomach issues in this thorough guide, looking at typical symptoms, underlying reasons, and workable home cures. We’ll cover all you…
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Top Health Benefits of Shilajit with Its Uses and Side Effects
What is Shilajit? In the Himalayas, Altai, Caucasus mountain ranges, plant and microbial materials decompose over generations to generate shilajit, a naturally occurring chemical. Shilajit has high concentrations of iron, copper, zinc, magnesium, and potassium, along with fulvic acid and humic acid. It has been utilised for millennia in traditional medical systems such as Ayurveda…
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