Mindblown: a blog about philosophy.
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लूज मोशन को तुरंत कैसे रोकें? देखें, लूज मोशन के घरेलू उपाय
लूज मोशन या दस्त एक ऐसी आम समस्या है जो किसी भी उम्र के व्यक्ति को हो सकती है। चाहे बच्चा हो, युवा हो या बुजुर्ग, यह समस्या किसी को भी परेशान कर सकती है। बार-बार पतला मल आना, पेट में दर्द और ऐंठन इसके प्रमुख लक्षण हैं। लूज मोशन न केवल असुविधाजनक होता है…
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गैस और कब्ज कैसे ठीक करें जानें, इसके घरेलू उपचार
हमारे पूरे शरीर में पाचन का साथी – हमारा पेट सबसे संवेदनशील अंग होता है। हम कुछ भी गलत खाएँ या जीवनशैली में लापरवाही बरते, तो इसका सीधा असर हमारे पाचन तंत्र पर होता है। इसके परिणामस्वरूप या तो कब्जी हो जाती है या फिर दस्त लगने की समस्या हो जाती है। आज के इस…
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बार-बार सर्दी-जुकाम होने के कारण, लक्षण और इलाज
सर्दी-जुकाम एक सामान्य स्वास्थ्य समस्या है, जो किसी भी आयु वर्ग के व्यक्ति को प्रभावित कर सकती है। यह विशेष रूप से मौसम परिवर्तन, ठंडी हवाओं और कमजोर प्रतिरक्षा प्रणाली (इम्यून सिस्टम) के कारण होती है। सर्दी-जुकाम भले ही मामूली लगे, लेकिन समय पर ध्यान न देने पर यह अधिक परेशानी का कारण बन सकता…
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What to Eat and Avoid with a Sore Throat or Tonsillitis: Soothing Foods & Irritants
Struggling with a sore throat or tonsillitis? Your diet can significantly impact your symptoms and healing.Tonsillitis, or the inflammation of the tonsils, often comes with a sore, scratchy throat, pain while swallowing, and general discomfort. Whether caused by a viral or bacterial infection, choosing the right foods to eat and avoid during tonsillitis can soothe…
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Pleural Effusion: Symptoms, Causes, Treatment & Medication
Pleural effusion is a medical condition that occurs when fluid accumulates in the pleural space, the area between the lungs and the chest wall. This abnormal buildup of fluid can cause significant discomfort and impact respiratory function. Understanding the symptoms, causes, and treatment options for pleural effusion is essential to manage the condition and improve…
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Grapes: Nutritional Value, Health Benefits, and Side Effects
Grapes are a delightful and nourishing fruit enjoyed by people worldwide due to its various benefits. Cultivated for centuries, grapes come in various colours and forms, each offering a unique taste and nutritional profile. Whether eaten fresh, dried as raisins, or used to make wine, grapes are a versatile addition to a healthy diet. Let’s…
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Cluster Beans (Guar Phalli): Nutrition Benefits & Side Effects
Cluster beans, commonly known as guar phalli, are a fibrous and nutrient-rich vegetable widely consumed in Indian and Southeast Asian cuisines. Despite their slightly bitter flavour, they offer several nutritional benefits due to their content of fibre, folate, and antioxidants. In this blog, we’ll explore their potential health advantages and any side effects to be…
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Nephrotic Syndrome: Types, Causes, Symptoms and Treatment
Nephrotic syndrome is a complex kidney disorder that affects individuals of all ages, characterised by significant protein loss through the urine. This condition can lead to a range of clinical manifestations and can have profound implications on overall health and quality of life. Early diagnosis and effective management are crucial for those affected by nephrotic…
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Effective Home Remedies to Manage High Blood Pressure Naturally
High blood pressure, or hypertension, is a serious condition, but home remedies for high BP can help manage it naturally. Incorporating simple lifestyle changes and natural remedies alongside medical care may regulate blood pressure levels effectively. This article explores evidence-backed remedies and adjustments, such as dietary tweaks and stress reduction, to support better hypertension management.…
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Exploring Types of Dal in India: Nutrition and Culinary Uses
The types of dal, a cornerstone of Indian cuisine, represent a variety of lentils and legumes essential to daily diets across the country. Renowned for their nutritional value, dals are rich in proteins, fibres, and essential minerals, making them a staple in both traditional and modern meals. This article delves into the diverse types of…
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