Mindblown: a blog about philosophy.
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Natural Home Remedies for Oily Skin
Struggling with oily skin, constant shine, or frequent breakouts? You’re not alone. Oily skin occurs when your sebaceous glands produce excessive sebum, often resulting in clogged pores and acne. The good news? You don’t need expensive skincare products to manage it. With the help of natural remedies like aloe vera, fuller’s earth, and gram flour,…
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Muskmelon (Kharbooja): Top 10 Health Benefits, Nutrition Facts & Side Effects
Muskmelon (Cucumis melo), also known as cantaloupe or kharbooja, is a juicy, nutrient-rich summer fruit loaded with vitamins, minerals, and antioxidants. From aiding digestion to boosting immunity and hydration, muskmelon offers many health benefits. In this article, we explore the top benefits of muskmelon, its nutritional content, possible side effects, and frequently asked questions to…
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Benefits of Chin Mudra and How to Do It
Chin Mudra, a simple yet powerful hand gesture, holds great significance in the world of yoga and meditation. This ancient mudra is believed to enhance one’s connection with inner self, promoting a sense of tranquillity and overall well-being. By incorporating Chin Mudra into your daily practice, you can experience a heightened state of awareness and…
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Vitamin D3 Benefits: Research Insights for Optimal Health
Introduction Vitamin D3, also known as the “sunshine vitamin,” plays a vital role in maintaining strong bones, supporting immune health, enhancing mood, and protecting against chronic diseases. With widespread deficiency worldwide, understanding the benefits of vitamin D3 and how to obtain sufficient amounts through sunlight, diet, or supplements is crucial for optimal health. Let’s learn…
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Top 10 Moisturisers for Glowing Skin: Uses for All Skin Types
Glowing skin doesn’t happen by accident—it’s built on hydration. Moisturisers are often overlooked in favour of flashy serums and skin trends. But when it comes to achieving that natural, lit-from-within glow, nothing beats a well-chosen moisturiser. Whether your skin is oily, dry, sensitive, or somewhere in between, the right moisturiser locks in hydration, strengthens your…
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Mouth Larva (Oral Myiasis): Types, Symptoms, Treatment & Prevention
Mouth larva, or oral myiasis, is an unusual and rare yet critical medical condition that can cause significant discomfort and tissue damage. It occurs due to the infestation of fly larvae in the oral cavity and, if not treated promptly, can lead to various complications.Learn about the causes, symptoms, and treatments for mouth larvae, and…
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Top 10 Eye Drops for Dry Eyes: Find the Best Relief
Introduction Your eyes weren’t built for hours of screen time. But here we are—dry, red, gritty eyes that make it hard to read, scroll, or even blink comfortably. Dry eyes are increasingly common, especially among those spending long hours in air-conditioned rooms or staring at digital screens. An estimated 32% of Indian adults report symptoms…
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Water Apple: Uses, Health Benefits, and Possible Side Effects
Water apples, also known as rose apples or bell fruit (Syzygium aqueum), are delightful fruits that have captured the hearts and taste buds of many. Native to Southeast Asia, the benefits of water apples are many. With a rich history in traditional medicine and cuisine, they have been cherished for centuries. Nutritional Value of Water…
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Health Benefits Of Doing The Plank Exercise Every Day
Plank exercises have become a popular and effective way to build core strength and improve overall stability, without the need for equipment or a gym membership. By holding your body in a straight line from head to heels, you engage deep core muscles that support the spine, enhance posture, and protect joints from strain. While…
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Top 10 Multivitamins for Women’s Health Support
As women, our bodies undergo several changes- monthly, yearly and as we age. We must understand these changes and prioritise our health and well-being in every stage of life. In addition to a healthy diet and exercise routine, multivitamins can be a powerful tool in your arsenal. If you are feeling a persistent dip in…
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