Mindblown: a blog about philosophy.
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Is Daily Hair Washing Beneficial? What Your Hair Really Needs?
Introduction “Can I wash my hair daily?” “Is daily hair washing good or bad?” These are common questions that many people ask. For some, washing hair is as routine as brushing their teeth. But is it necessary—or even healthy—to do so every day? In this blog, we’ll explore the pros and cons of daily hair…
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Bleeding During Sex With No Pain: Understanding the Underlying Causes
“ Spotting or bleeding during sex, even without pain, might seem minor at first, but it warrants attention. This experience, medically known as postcoital bleeding, is a common symptom that affects up to 9% of menstruating women [1]. While often not a sign of serious illness, recurrent or unexplained bleeding should always be evaluated by…
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Health Benefits of Black Rice – Nutrition, Diet and Precautions
“ Black rice, also known as forbidden or purple rice, is a whole grain increasingly recognized for its dense nutritional profile, being rich in antioxidants, dietary fibre, and essential minerals [1]. Its characteristic dark colour comes from a high concentration of anthocyanins, powerful antioxidants that may help combat oxidative stress in the body [2]. The…
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Essential First Aid Kit For Toothache: Must-Have Items
“ Toothaches are a common yet highly distressing aspect of dental health. The sudden onset of tooth pain can disrupt your daily routine, making even simple tasks like eating and drinking a challenge. This guide offers essential first-aid measures and items to provide temporary relief from tooth pain, but it is crucial to understand that…
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क्लोट्रिमेज़ोल क्रीम: उपयोग और साइड इफेक्ट (Clotrimazole Cream: Uses and Side Effects in Hindi)
क्लोट्रिमेज़ोल क्रीम एक एंटीफंगल दवा है, जिसका उपयोग त्वचा पर होने वाले फंगल संक्रमणों जैसे दाद, रिंगवर्म और एथलीट्स फुट के लक्षणों में राहत पाने के लिए किया जाता है। यह खासकर उन क्षेत्रों में मददगार हो सकती है जहाँ नमी और गर्मी के कारण संक्रमण जल्दी फैलता है। यह क्रीम संक्रमण के कारण होने…
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Top 7 Health Benefits Of Brown Rice
“ The simple act of replacing white rice with brown rice in our meals can bring about significant health benefits. Why so? Well, brown rice is a complete, nutrient-packed whole grain [1]. Unlike white rice, it is minimally processed, retaining the bran and germ layers, which are rich sources of essential nutrients, fibre, and healthy…
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Mustard Seeds: Uses, Benefits, Side Effects And More
Known in India as sarso seeds, mustard seeds are small, round gems that come from the various species of mustard plants. Belonging to the Brassica family, these seeds have been part of human cultivation for over 5,000 years. Their existence has not only added flavour to our meals but also coloured our history and culture.…
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Top 10 Health Benefits of Fasting: Weight Loss, Immunity & More
Fasting has been practised for centuries for health, cultural, and religious reasons. Today, many people explore it as a way to support overall well-being. From boosting metabolism and reducing inflammation to supporting brain health and clearer skin, fasting can be a powerful tool for overall well-being. In this blog, we’ll explore the top 10 scientifically…
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Sadabahar: Uses, Benefits and Side Effects
Introduction Sadabahar (Catharanthus roseus), widely known for its vibrant flowers, has been a part of traditional Indian medicine for centuries. These ornamental plants are not just beautiful; they also have medicinal properties that can greatly improve our wellness. Primarily, it’s the Sadabahar leaves benefits that have created a remarkable buzz in the medical world. Sadabahar…
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What is the Cause of Nipple Pain? Understanding and How to Manage It?
It might feel like a sting, a burn, or just a lingering soreness. Sometimes it comes and goes—other times, it sticks around and makes you worry. Nipple pain is more common than you’d think, and while it’s often harmless, it can be uncomfortable and distracting. Nipple pain is a common issue that can affect anyone—both…
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