Mindblown: a blog about philosophy.
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Double Chin: Causes, Effective Reduction Methods, and Treatment Options
One day you catch your reflection and notice a little extra beneath the jawline. A double chin can feel frustrating, but it’s often tied to common factors like genetics, posture, or weight changes—and the right steps can make a visible difference. A double chin is a common cosmetic concern caused by fat accumulation beneath the…
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Understanding Liver Pain: Causes, Symptoms, and Treatment Options
Liver pain is often a sign that your liver is under stress or affected by an underlying condition. Located in the upper right abdomen, the liver plays a vital role in digestion, detoxification, and metabolism. When something goes wrong, it can signal trouble through pain or discomfort. This guide explores the causes, symptoms, risk factors,…
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Onion Juice for Hair: Benefits, Uses & Potential Side Effects
Using onion juice for the of hair is a trend that’s been catching on in the world of natural hair care. The benefits of onions are many. Onion juice has been found to combat hair fall, boost hair growth and even help in dealing with scalp issues like dandruff. This kitchen staple thus promises stronger,…
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अश्वगंधा के उपयोग, लाभ और साइड इफ़ेक्ट (Ashwagandha Uses, Benefits and Side Effects in Hindi)
अश्वगंधा, एक प्राचीन भारतीय जड़ी-बूटी है जिसे आयुर्वेद में विशेष स्थान प्राप्त है। इसे ‘भारतीय जिनसेंग’ भी कहा जाता है और यह अपनी अनेक औषधीय गुणों के कारण सदियों से उपयोग की जा रही है। इसका वैज्ञानिक नाम ‘विधानिया सोम्निफ़ेरा’ है। अश्वगंधा का नाम संस्कृत में “अश्व” (घोड़ा) और “गंधा” (गंध) से बना है, जिसका…
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11 Harmful Effects of Sugar on the Body: Risks, Side Effects & How to Cut Back
Sugar might sweeten your tea or dessert, but too much of it can harm your body in more ways than one. From weight gain and acne to heart disease and diabetes, the side effects of sugar are far-reaching and well-documented.This blog examines 11 scientifically proven harmful effects of sugar on the body and provides expert-backed…
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Benefits of Shunya Mudra and How to Do it?
Introduction Shunya mudra is a significant hand gesture used for centuries in traditional Indian practices like yoga and ayurveda. “Shunya” is a Sanskrit word meaning “emptiness,” “void,” or “zero.” In yogic philosophy, the middle finger is associated with the element of Akasha (space or ether). Therefore, this mudra is believed to help reduce or balance…
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Benefits of Bhastrika Pranayama and How to Do It?
Introduction Welcome to the world of yoga, where your breathing is your guide and your body is your temple. Of all the practices, “Bhastrika Pranayama” or “Bellows Breath” holds a special place for its numerous benefits. It’s a powerful breathing technique that energises the body and calms the mind. The benefits of Bhastrika Pranayama are…
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Lakshman Phal: The Amazing Fruit You Need to Discover
Introduction Creamy, spiky, and packed with nutritional potential—Lakshman Phal is not your average fruit. Also known as soursop or Annona muricata, this tropical fruit is native to the Caribbean and Central America and is now found in parts of India, especially in warmer regions. Beneath its green, thorny exterior lies a soft, white pulp that…
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Health Benefits of Parvatasana (Mountain Pose) and How to Do It
Introduction Parvatasana, or mountain pose, is a foundational yoga posture that has many benefits and embodies strength and stability. This pose not only enhances physical health but also promotes mental clarity and emotional balance. By mimicking the steadfastness of a mountain, Parvatasana connects practitioners to nature, fostering a sense of grounding and tranquillity. Its simplicity…
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Fenugreek for Hair Growth: Proven Benefits According to Studies
Introduction The use of fenugreek for hair growth has been creating buzz among the natural hair care community, offering a potential remedy to combat hair loss and promote healthier hair. This ancient herb, often used in cooking and traditional medicine, might be the secret weapon you need to enhance your hair care routine. Today we’ll…
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