Mindblown: a blog about philosophy.
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Unlocking Vision: Understanding Everything About Diabetic Macular Edema
What is DME? DME stands for Diabetic Macular Edema, a medical condition affecting the eye in individuals with diabetes. DME is a common medical abbreviation for Diabetic Macular Edema. DME primarily affects the eye, specifically the macula, leading to vision problems and visual disturbances. It happens when fluid accumulates in the central part of the…
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Yoga for Diabetes: 6 Essential Yoga Poses for Diabetes Patient
About Yoga Asanas The guiding principle of yoga is “Sthira sukham asana”. It is also one of the most quoted lines from Patanjali’s yoga sutras. It means “The posture in yoga should be steady, stable, and comfortable”.It is a unanimous principle for Asana. It gives a clear purpose and a deeper understanding to each of…
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Strengthening Global Sickle Cell Communities: A Step Towards a Brighter Future
Sickle cell anaemia is the most common form of inherited blood disorder. Blood contains an essential component called Red blood cells or RBCs. These RBCs aid in carrying oxygen to all body parts. Usually, RBCs are disc-shaped. Thus, it helps them to move through the narrow blood vessels. In some people with sickle cell anaemia,…
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The Monsoon Diet: How to Boost Your Immunity and Stay Healthy
When the monsoon season arrives, it’s not just a relief from the intense summer heat; it also necessitates some modifications in our daily routine and eating habits. Knowing the distinctions between our summer and monsoon diet and how these minor changes can boost our overall well-being and weight management is crucial. By understanding the science…
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Benefits of blood donation: Side Effects, Advantages, and More
Blood donation is a precious and life-saving gift we can offer others. Even though our contribution may appear small, it plays a vital role in saving lives. It helps in situations like accidents, surgeries, and complications during pregnancy. Medical conditions such as thalassemia, leukaemia, sickle cell disease, aplastic anaemia, bleeding disorders, and certain types of…
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Kiwi Fruit: A Natural Remedy for Diabetes Management
Diabetes is a chronic condition impacting millions worldwide, and managing it requires a careful and strategic approach. One aspect of diabetes management is ensuring that our foods are low in sugar and high in nutrients, which can sometimes be a challenge. However, one fruit that has been gaining popularity among people with diabetes is kiwi.…
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Healthy Indian Diet for Gestational Diabetes
Pregnancy is a joyous and transformative time for women, marked by the remarkable growth of their precious little ones. As the body undergoes significant changes to nurture the developing baby, it becomes paramount to prioritise careful monitoring and attention to ensure a healthy and complication-free journey. Gestational diabetes is a concern for many during pregnancy.…
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Eight Reasons to Make Women Health a Priority on International Day of Action
When I see girls in their 20s, I feel happy for them, but I also worry about their health. I’m not concerned because they are growing and achieving their goals. But because they often ignore their health. Starting today, taking care of our bodies is essential for a longer and happier life. When I was…
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10 Effective Home Remedies for Dengue
National Dengue Day, observed on May 16 every year, is paramount in combating dengue fever’s spread. Its observance is a crucial reminder of the significance of raising awareness about dengue prevention, recognising its symptoms, and taking proactive measures to protect ourselves and our community. The dengue virus causes dengue fever. There are four different serotypes…
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Beating the Heat: Tips for Staying Safe and Healthy During Heat Waves
As temperatures continue to rise during the summer months, heat waves have become increasingly common, resulting in a multitude of environmental changes. Unfortunately, the effects of heat waves on health and well-being are far from desirable. If this trend continues, the next generation will face a world that is vastly different from what we consider…
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