Mindblown: a blog about philosophy.
-
What is Tuberculosis: Types, Causes, Treatment And Prevention
Introduction Tuberculosis, commonly known as TB, is a potent infectious disease that primarily affects the lungs but can also impact other parts of the body. Understanding the different types of tuberculosis is crucial for effective treatment and prevention. This bacterial disease has been a significant health challenge globally for centuries, affecting millions of people worldwide.…
-
6 Benefits of Balasana (Child’s Pose) and How to Do it?
Introduction In our fast-paced lives, we frequently overlook the significance of slowing down and grounding ourselves. Yoga offers us this chance by introducing us to various asanas or poses. One such yoga pose, brimming with multiple benefits, is the Balasana or Child’s Pose. This blog will delve into what Balasana is, its numerous benefits, and…
-
Capsicum: Uses, Benefits and Side Effects
Introduction The benefits of capsicum—commonly known as bell peppers or chilli peppers—are wide-ranging and impressive. This vibrant vegetable is not only a staple in cuisines across the globe but also a nutritional powerhouse. Rich in vitamins, minerals, and antioxidants, capsicum can provide a host of health benefits when incorporated into a balanced diet. Whether you’re…
-
9 Benefits of Savasana (Corpse Pose) and How to Do it?
Introduction Welcome to our enlightening exploration of Savasana, also popularly known as the Corpse Pose. Yoga, an age-old practice rooted in Indian culture, offers a plethora of poses, each providing unique benefits. Today, we will delve into one such remarkable pose – Savasana. Now, let’s embark on this enlightening journey. What is Savasana? Savasana or…
-
Health Benefits of Siddhasana (Accomplished Pose) and How to Do it?
Introduction Let’s embark on a journey towards health and wellness, where the key to a healthy mind and body lies in simple practices. Yoga, an age-old discipline originating from our Indian heritage, has proven benefits that extend beyond just physical well-being. One such powerful yogic practice is Siddhasana, offering a multitude of benefits when done…
-
Flaxseed for Hair Growth: Discover Its Research-Backed Benefits
The benefits of flaxseed for hair and overall well-being are many. This humble seed, also known as linseed in India, has a rich history that spans back thousands of years. Celebrated as both a food and fibre crop, this small, brown, nutty-flavoured seed is a part of modern diets due to its impressive nutritional profile…
-
Understanding Thyroid Profile: Total T3, T4 & TSH
Your body is a complex machine where every organ plays a pivotal role. Among them, the thyroid gland holds unique importance. This small, butterfly-shaped organ located at the base of your neck is responsible for regulating various functions in your body like metabolism, growth, and overall energy levels. It does this through the production of…
-
Jackfruit (Kathal): Uses, Benefits, and Side Effects
Introduction Jackfruit or Kathal, as it is lovingly referred to in India, is scientifically known as Artocarpus heterophyllus. Jackfruit is the largest edible fruit in the world and is native to the tropical regions of Asia, particularly the Western Ghats of India. This evergreen tree can grow up to 20 meters tall and produce fruits…
-
First Aid For Electric Shock: Essential Steps You Must Know
Introduction Receiving an electric shock can be a frightening and potentially serious situation. An electric shock occurs when an electric current passes through the body, which may result from contact with live wires, faulty electrical appliances, or even lightning. The severity of the injury depends on factors such as the voltage, type of current (AC…
-
What Should Be in a First Aid Box: List of Essential Things
Introduction Minor injuries, unexpected illnesses, and emergencies can strike at any time — whether at home, work, or on the road. In such moments, a well-stocked first aid box becomes an essential tool, offering immediate support and potentially life-saving care until professional medical help is available. The first-aid box allows for immediate care and potentially…
Got any book recommendations?