Mindblown: a blog about philosophy.
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Stabbing Pain in the Left Side Under Ribs: Common Causes and Effective Solutions
“ It might catch you off guard—a sudden, sharp pain on the left side under your ribs that stops you in your tracks. While this sensation can be alarming, it often has common and treatable causes. The rib cage protects some of the body’s most crucial organs, including the heart, lungs, stomach, spleen, and pancreas.…
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What is Tuberculosis: Types, Causes, Treatment And Prevention
Introduction Tuberculosis, commonly known as TB, is a potent infectious disease that primarily affects the lungs but can also impact other parts of the body. Understanding the different types of tuberculosis is crucial for effective treatment and prevention. This bacterial disease has been a significant health challenge globally for centuries, affecting millions of people worldwide.…
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6 Benefits of Balasana (Child’s Pose) and How to Do It?
“ What is Balasana? Balasana, commonly referred to as Child’s Pose, originates from the Sanskrit words “bala” meaning child and “asana”, meaning pose or posture. As the name suggests, it emulates the posture of a child resting in tranquility. It is a foundational, gentle forward-folding, and restorative pose in most yoga styles. As you read…
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Capsicum: Uses, Benefits and Side Effects
“ Capsicum, commonly known as bell peppers or chilli peppers, is a vibrant and versatile vegetable used in cuisines worldwide. Beyond its culinary appeal, it is a nutritional powerhouse, rich in essential vitamins, minerals, and potent antioxidants. Incorporating capsicum into a well-balanced diet may offer a range of potential health benefits. Whether consumed raw in…
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9 Benefits of Savasana (Corpse Pose) and How to Do it?
Welcome to our enlightening exploration of Savasana, also popularly known as the Corpse Pose. Yoga, an age-old practice rooted in Indian culture, offers a plethora of poses, each providing unique benefits. Today, we will delve into one such remarkable pose, Savasana, the final and one of the most essential poses in any yoga practice, designed…
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Health Benefits of Siddhasana (Accomplished Pose) and How to Do it?
What is Siddhasana? Originating from the Sanskrit words ‘siddha’, meaning “accomplished” or “perfect”, and ‘asana’, meaning “posture”, Siddhasana, also known as the Perfect Pose or the Accomplished Pose, stands true to its name. It’s an ancient seated yoga pose primarily used for meditation and pranayama (breathing exercises). This posture holds a significant place in Hatha…
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Flaxseed for Hair Growth: Discover Its Nutritional Benefits
The benefits of flaxseed for hair and overall well-being are many. This humble seed, also known as linseed in India, has a rich history that spans back thousands of years. Celebrated as both a food and fibre crop, this small, brown, nutty-flavoured seed is a part of modern diets due to its impressive nutritional profile…
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Understanding Thyroid Profile: Total T3, T4 & TSH
“ URL: https://www.truemeds.in/blog/thyroid-profile-t3-t4-tsh Your body is a complex machine where every organ plays a pivotal role. Among them, the thyroid gland holds unique importance. This small, butterfly-shaped organ located at the base of your neck is responsible for regulating various functions in your body, like metabolism, growth, and overall energy levels. It does this through…
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Jackfruit (Kathal): Uses, Benefits, and Side Effects
Jackfruit or Kathal, as it is lovingly referred to in India, is scientifically known as Artocarpus heterophyllus. Jackfruit is the largest edible fruit in the world and is native to the tropical regions of Asia, particularly the Western Ghats of India. This evergreen tree can grow up to 20 meters tall and produce fruits that…
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First Aid For Electric Shock: Essential Steps You Must Know
Introduction Receiving an electric shock can be a frightening and potentially serious situation. An electric shock occurs when an electric current passes through the body, which may result from contact with live wires, faulty electrical appliances, or even lightning. The severity of the injury depends on factors such as the voltage, type of current (AC…
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