Mindblown: a blog about philosophy.

  • The Role Of Diet And Nutrition In Managing IBS (Irritable Bowel Syndrome)

    Another characteristic and defining feature of IBS as per Rome iv criteria is recurrent abdominal pain more than four times per month for two months associated with defecation, change in stool frequency, and change in stool colour. The IBS Diet plays a vital role in irritable bowel syndrome. Research Studies have shown a change in…

  • What are Major Depression Signs?

    Feeling sad and low and getting improper sleep is normal when facing a difficult situation. It is also expected when the signs mentioned above are present for two to four weeks. But, if the same problem continues for a longer time, it is called “depression.”  Major depression signs & symptoms  Major depression can be identified…

  • Heart disease in women: Understand Causes, Symptoms and Risk Factors

    What is Heart Attack? It is a condition in which blood flow to the heart is restricted due to clots or plaques inside the blood vessel, leading to the death of the heart muscle. Heart Attack in women  Cardiovascular diseases are the most common cause and signs of heart attack in women, among many other…

  • What are the Causes of Dry Eyes and 10 Ways to Treat Them

    This article will highlight the causes of dry eyes and ways to overcome the problem through self-care and visiting an eye specialist/ophthalmologist.  About Dry Eyes The strained, slight itch, strain, and mild pain accompanied by dull and red eyes are a few things to describe dry eye condition; one can feel all these signs when…

  • Top 14 Home Remedies for Gout Management and Lifestyle Adjustments

    This article is a comprehensive compilation of guidelines for a gout management plan which includes the recommendations for home remedies for gout and lifestyle changes by the American college of rheumatology for beneficial treatment outcomes. Gout is the most common form of inflammatory arthritis. The causes & symptoms of it are well established. Still, the…

  • Parasitic Worms and Treatment

    Parasitic worms that harm human beings are; protozoan parasites, helminth parasites, and ectoparasites. The distribution of parasitic infections is based on economic structure. Intestinal helminths and protozoan parasites are more common in developing countries. While in developed countries, protozoan parasites are responsible for gastrointestinal infections.  What are protozoan parasites?  Types, incidence, and treatment of parasitic…

  • What are the Five Warning Signs of BPH?

    What happens in BPH? In BPH (Benign prostatic hyperplasia), benign means non-cancerous, and hyperplasia is abnormal cell growth.  The growth phase of the prostate is divided into two phases. The first phase is puberty, where it usually doubles in size. The second phase is after the age of twenty-five; from this age, it keeps growing…

  • Prolapsed Uterus: Overview, Causes, Symptoms, and Stages

    What is Uterine Prolapse?  Uterine prolapse is the condition when the uterus falls toward or into the vaginal canal. It occurs when the pelvic floor muscles and ligaments weaken and can’t support the uterus anymore. The uterus is a pear-shaped organ in the pelvic region, also called the womb. It is the primary portion of…

  • Mindful Celebrations: How to Take Care of Your Skin Before and After Holi

    Holi, the vibrant celebration of colours, is a rejoicing festival that radiates with the joy of togetherness. It is a time when the vivid shades of spring burst into our lives, making everything colourful and lively. It is essential to take precautions while playing with colours, as the synthetic colours used during the festival can…

  • Endometriosis Stages and What These Means

    Endometriosis Stages Endometriosis is a condition where endometrium-like tissue is present outside the urethra, which induces a chronic inflammatory reaction, scar tissue, and adhesions, bringing significant changes in the pelvis. The American society of reproductive medicine(ASRM) classified the four stages based on the presence of lesions, the number of endometrial implants and their depth. There…

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