Mindblown: a blog about philosophy.
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Anteverted Uterus
Introduction The uterus, a vital organ in the female reproductive system, plays a crucial role in menstruation, pregnancy, and childbirth. Its anatomy includes the cervix, which opens into the vagina, the body, which houses the developing fetus during pregnancy, and the fundus, the top portion opposite the cervix. While its size and shape are fairly…
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Hing (Asafoetida): Uses, Benefits, Side Effects & More
Introduction Hing, widely known as asafoetida, is more than just a spice. It’s a treasure trove of health benefits, packed into a pungent aroma that forms an inseparable part of Indian and Persian cuisines. Derived from the resin of the Ferula plant, hing or asafoetida powder originates from regions like Afghanistan and Iran. The strong…
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चुकंदर (Beetroot): इसका उपयोग, फायदे, न्यूट्रिशनल वैल्यू और अन्य जानकारी
चुकंदर, जिसे अंग्रेजी में बीटरूट कहा जाता है, एक रंगीन सब्जी है जो न केवल स्वादिष्ट होती है, बल्कि स्वास्थ्य के लिए भी फायदेमंद है। इसकी गहरी लाल रंगत और मीठे स्वाद के कारण इसका कई व्यंजनों में उपयोग किया जाता है। चुकंदर का इतिहास प्राचीन काल से जुड़ा हुआ है, जब इसे औषधीय गुणों…
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गिलोय: फायदे, औषधीय गुण और दुष्प्रभाव (Giloy Ayurvedic Uses, Benefits And Side Effects In Hindi)
गिलोय, जिसे गुडूची या अमृता के नाम से भी जाना जाता है, एक बेलनुमा औषधीय पौधा है जो मुख्य रूप से भारत में पाया जाता है। यह पौधा पारंपरिक आयुर्वेदिक चिकित्सा में लंबे समय से उपयोग में लाया जा रहा है और इसे इसके संभावित स्वास्थ्य लाभों के लिए सराहा जाता है। आयुर्वेद में गिलोय…
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Types of Herbal Tea and Their Health Benefits
Introduction Herbal teas have been consumed through the ages not only for health benefits but also for calming effects. Herbal tea, unlike the traditional tea derived from the leaves of the Camellia sinensis plant, is an infusion of several plants, herbs, spices, and fruits. These natural brews bring in a delightful way to stay hydrated…
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Amazing Health Benefits of Sunflower Seeds You Can’t Ignore
Introduction Sunflower seeds may be tiny, but they’re loaded with nutrients that offer powerful health perks. Derived from the sunflower plant (Helianthus annuus), these crunchy seeds are rich in healthy fats, protein, fibre, antioxidants, and essential vitamins and minerals like vitamin E, selenium, and zinc. Whether you’re snacking on them raw or roasted, adding them…
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10 Amazing Health Benefits of Sweet Potatoes (Shakarkandi) + Nutrition, Uses & Side Effects
Introduction Often hailed as nature’s candy, sweet potatoes (shakarkandi) are far more than a delicious addition to your plate. This vibrant root vegetable, a staple in Indian kitchens, is a genuine nutritional powerhouse, capable of transforming your health in surprising ways. From bolstering your immune system and supporting radiant skin to aiding digestion and even…
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10 Proven Benefits of Poppy Seeds (Khus Khas) for Health & Nutrition
What Are Poppy Seeds (Khas Khas)? Tiny but mighty, khas khas—or poppy seeds—have been a staple in Indian kitchens and traditional medicine for centuries. Derived from the opium poppy plant (Papaver somniferum), these nutrient-rich seeds boast a long history of culinary and medicinal use across ancient civilisations, from the Egyptians to the Sumerians. Originally from the …
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Explore the Alum Stone Benefits for Your Skin and Hair
What Is Alum Stone (Fitkari)? Composition & Uses Explained Alum, often known as fitkari, is an inorganic compound. Its primary structure is a hydrated double sulphate salt of aluminium. The most common type of alum you might be familiar with is potassium alum, also termed potash alum. Alum can also be found in various other…
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Saffron (Kesar): Uses, Benefits and More
Introduction Saffron is a spice that is significant in our kitchens, culture, and traditional medicine. Saffron, derived from the flower Crocus sativus, is renowned as the world’s most expensive spice. It is cherished for its vivid crimson stigmas and is used for seasoning and colouring in various cuisines worldwide. Saffron has a long history, cultivated…
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