Mindblown: a blog about philosophy.
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Vitamin E Capsules for Hair: The Science Behind Its Proposed Hair-Boosting Benefits
Who doesn’t dream of shiny, bouncy, head-turning hair? But let’s face it—achieving that perfect mane takes more than good shampoo. Your hair requires real nourishment from within, and that’s where vitamins come in. From boosting growth to adding strength and shine, vitamins A, C, D, and E are the unsung heroes of healthy hair. While…
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Pain on the Right Side of the Abdomen: Understanding the Causes and Treatment Options
A sudden twinge, a dull ache, or a sharp jab—pain on the right side of your abdomen can show up in many ways. Whether it’s fleeting or persistent, it’s your body’s way of signalling that something deeper might need attention. Abdominal pain is a common symptom and can originate from multiple organs in the abdomen.…
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Golden Berry: Health Benefits, Uses, Side Effects & More!
In the realm of health and nutrition, we are always on the lookout for foods that pack a wholesome punch. One such superfood that has caught global attention in recent years is the golden berry. Known for its unique blend of flavours and nutrient-rich profile, golden berries promise multiple health benefits. What are Golden Berries?…
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अजवाइन के फायदे और नुकसान (Ajwain Benefits, Side Effects, and Uses in Hindi)
अजवाइन, जिसे हिंदी में ‘अजवाइन’ और अंग्रेजी में ‘कैरम सीड्स’ कहा जाता है। अजवाइन, जिसे सेलेरी के नाम से भी जाना जाता है, भारतीय मसालों की दुनिया का एक अहम हिस्सा है। इसके छोटे-छोटे बीज, जो भूरे और पतले होते हैं, केवल भारतीय रसोई में ही नहीं, बल्कि पारंपरिक औषधीय पद्धतियों में भी विशेष महत्व…
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इलायची के फायदे, गुण और नुकसान: Elaichi (Cardamom) Benefits and Side Effects in Hindi
इलायची, जिसे हिंदी में Elaichi और अंग्रेजी में Cardamom कहा जाता है, भारतीय रसोई में एक खास मसाला है। यह छोटी-छोटी हरी बीन्स अपनी अद्भुत खुशबू और स्वाद के लिए जानी जाती हैं। शायद आपने कभी सोचा नहीं होगा कि इस छोटी सी बीन्स के इतने सारे फायदे हो सकते हैं। भारतीय चाय, मिठाइयों, और…
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शहद के फायदे, नुकसान और उपयोग: एक सम्पूर्ण गाइड (Honey Benefits, Side Effects, and Uses)
शहद, जो कि एक प्राचीन और प्राकृतिक खाद्य पदार्थ है, हजारों वर्षों से हमारे जीवन का हिस्सा रहा है। यह मधुमक्खियों की मेहनत का फल है और न केवल स्वाद बल्कि स्वास्थ्य के लिए भी अमूल्य है। भारत में, इसे कभी एक औषधि की तरह देखा जाता था और आज भी इसके उपयोग को लेकर…
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Top Cucumber Benefits for Health With Its Nutritional Facts, Types, and More
During the summer, it’s important to eat light and easy-to-digest foods that help keep us hydrated. Among the various summer vegetables, cucumber stands out as one of the best choices. Not only is it refreshing and hydrating due to its high water content, but it also offers a range of health benefits. Cucumbers (Cucumis sativus)…
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Bhujangasana (Cobra Pose): Steps, Benefits, Precautions, Tips & More
What is Bhujangasana? Bhujangasana, or the Cobra Pose or Snake Pose is a back-bend yoga pose for beginners. This pose helps tone the abdomen and strengthen the spine. One of the main Bhujangasana benefits is that it helps improve blood circulation. While it is often promoted as a pose to reduce belly fat, its role…
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Top 10 Benefits of Coriander Seeds & Leaves You Should Know
Introduction Coriander leaves, sometimes called cilantro, is a multipurpose herb that is used in many different types of cuisines around the world. In addition to adding a unique flavour to food, coriander leaves, seeds & stems are highly valued for their many health benefits. Packed full of vitamins, minerals, and antioxidants, they are known to…
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Discover the Top 9 Surprising Health Benefits of Betel Leaf (Paan Leaf)
Key Highlights Introduction Wait, is paan actually good for you? In most Indian households, betel leaves are known more for their place in tradition than in nutrition. You’ll spot them folded at the end of a meal, offered at weddings, or used in prayers, but rarely thought of as a health food. Yet behind the…
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