Mindblown: a blog about philosophy.
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Muskmelon (Kharbooja): Top 10 Health Benefits, Nutrition Facts & Side Effects
Muskmelon (Cucumis melo), also known as cantaloupe or kharbooja, is a juicy, nutrient-rich summer fruit loaded with vitamins, minerals, and antioxidants. From aiding digestion to boosting immunity and hydration, muskmelon offers many health benefits. In this article, we explore the top benefits of muskmelon, its nutritional content, possible side effects, and frequently asked questions to…
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Benefits of Chin Mudra and How to Do It
Chin Mudra, a simple yet powerful hand gesture, holds great significance in the world of yoga and meditation. This ancient mudra is believed to enhance one’s connection with their inner self, promoting a sense of tranquillity and overall well-being. By incorporating Chin Mudra into your daily practice, you can experience a heightened state of awareness…
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Vitamin D3 Benefits: Research Insights for Optimal Health
Introduction Vitamin D3 benefits encompass a range of health improvements, including enhanced bone health, immune function, and potential protection against chronic diseases. This essential nutrient plays a critical role in maintaining overall well-being, making it vital for individuals seeking optimal health. Understanding the multifaceted advantages of vitamin D3 can inspire proactive health choices and encourage…
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Understanding Birth Control Method : Exploring the Most Effective Options
Birth control methods are vital tools for individuals and couples to manage their reproductive health and plan their families effectively. With a wide array of options available, understanding the most effective birth control methods can be overwhelming, but it is crucial for making informed decisions. In this article, we will explore the various types of…
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How To Stop Heavy Periods: Effective Treatment
Heavy menstrual bleeding or heavy bleeding during periods is a common problem that affects many women, causing significant disruption to their daily lives. If you experience bleeding that lasts more than seven days or requires changing sanitary products every two hours, you may be suffering from heavy periods or menorrhagia. This condition can lead to…
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Top 10 Moisturisers for Glowing Skin: Uses for All Skin Types
Glowing skin doesn’t happen by accident—it’s built on hydration. Moisturisers are often overlooked in favour of flashy serums and skin trends. But when it comes to achieving that natural, lit-from-within glow, nothing beats a well-chosen moisturiser. Whether your skin is oily, dry, sensitive, or somewhere in between, the right moisturiser locks in hydration, strengthens your…
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Mouth Larva (Oral Myiasis): Types, Symptoms, Treatment & Prevention
Mouth larva, or oral myiasis, is an unusual and rare yet critical medical condition that can cause significant discomfort and tissue damage. It occurs due to the infestation of fly larvae in the oral cavity and, if not treated promptly, can lead to various complications.Learn about the causes, symptoms, and treatments for mouth larvae, and…
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Top 10 Eye Drops for Dry Eyes: Find the Best Relief
Introduction Your eyes weren’t built for hours of screen time. But here we are—dry, red, gritty eyes that make it hard to read, scroll, or even blink comfortably. Dry eyes are increasingly common, especially among those spending long hours in air-conditioned rooms or staring at digital screens. An estimated 32% of Indian adults report symptoms…
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Understanding Monkeypox: Symptoms and Prevention Strategies
Monkeypox, now officially called mpox by the World Health Organization (WHO), is a viral illness that has recently gained global attention due to outbreaks in non-endemic countries. Although less severe than smallpox, mpox presents with distinct symptoms and requires specific prevention strategies to control its spread. Understanding this disease is crucial for public health, as…
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Water Apple: Uses, Health Benefits, and Possible Side Effects
Water apples, also known as rose apples or bell fruit (Syzygium aqueum), are delightful fruits that have captured the hearts and taste buds of many. Native to Southeast Asia, the benefits of water apples are many. With a rich history in traditional medicine and cuisine, they have been cherished for centuries. Nutritional Value of Water…
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