Mindblown: a blog about philosophy.
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Probiotics and Prebiotics: Your Guide to a Healthy Gut
What are Probiotics & Prebiotics? Probiotics- Probiotics are supplements which contain live microorganisms. They are gut-friendly and are efficient if consumed in requisite amounts. Prebiotics- Prebiotics, as the name suggests, are food for organisms already present inside the gut. Prebiotics has become increasingly popular than before. What do probiotics do to your gut & health?…
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Top 3 Supplements for Your Excellent Health
It always needs clarification on which nutritional supplements to add to the diet to feel best every day. This article will help you with which supplements to take for excellent health. 1. Vitamins and minerals Two primary nutrients to stay healthy and fit are multivitamins and minerals. Vitamins help your body grow and are essential…
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National Toothache Day: Key Facts About Oral Health
On February 9, National Toothache Day, we are reminded of the advantages and significance of dental hygiene. Toothaches, also called odontalgia in medical terms, are what they sound like: pain in one or more teeth. A single tooth or multiple teeth can cause toothaches. If you’re experiencing tooth pain, you might find it challenging to…
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Does Weight Loss Supplements Really Work?
It is hard to believe and resist when it is advertised that just taking some pills & supplements can help you lose weight. But do they really work? First, we need to understand what these weight supplements are that claim to help you lose weight. Weight loss supplements These weight loss supplements are sold as…
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Know More About Intermittent Fasting and its Benefits You Can Avail
What is Intermittent Fasting (IF)? Intermittent fasting is a diet pattern where you consume food at particular hours and avoid any food intake for the rest of the day. It is one of the most popular health and fitness trends worldwide, and people are following it to get in shape and improve their health and…
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Knee Pain Treatment: 5 Important Tips to Consider
Knee pain is a very common condition that all age groups experience. It can begin as mild pain and get worse over some time. Knee pain can occur due to an injury, overuse of knees, infection in the knee joint, or torn ligament or cartilage. Medical conditions such as rheumatoid arthritis, osteoarthritis, lupus, and gout…
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Find Out What World Cancer Day is all About
When is World Cancer Day? World Cancer Day is a global event initiated by the Union for International Cancer Control that occurs annually on the 4th of February to bring individuals worldwide to join the battle against cancer. The purpose of this day is to spread awareness and knowledge about cancer and to persuade both…
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3 Most Important Things to Consider Before Taking a Substitute Medicine
A generic or substitute medicine is a pharmaceutical product identical to a branded medication in terms of dosage, safety, efficacy, route of administration, quality, performance, and usage. Manufacturers of generic medicine ensure that it has the same therapeutic effects as the branded version, thereby achieving bioequivalence. Any substitute medication must work the same in the…
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12 Common Misconceptions about Diabetes
Diabetes has a prevalence of 1.3% across the world and India is known to be the “Diabetes capital of the world” due to the highest number of diabetes cases. Extreme lack of awareness about the prevention, management, and existing interventions for diabetes makes this disease a health burden. Another significant barrier to controlling diabetes is…
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Effective Eczema Ointments and Creams for Managing Dry, Itchy Skin in India
A combination of different factors, including genetic, environmental, food, hormones, and stress, cause eczema. Currently, there is no exact cure for eczema, but it can be managed with a proper eczema diet and by applying different ointments and creams on the skin to restore moisture and reduce inflammation. If the skin is properly and timely…
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