Mindblown: a blog about philosophy.

“ URL: https://www.truemeds.in/blog/male-pattern-baldness Male Pattern Baldness: Causes, Symptoms, Stages, and Treatment Androgenetic alopecia, commonly known as male pattern baldness (MPB), is a highly prevalent and progressive hair loss condition that affects millions of men globally [1]. It is distinguished by a slow, predictable thinning of scalp hair, usually beginning at the temples and crown, which…

“ Top Beetroot Benefits for Health and Nutrition You Need to Know Beetroot (Beta vulgaris L.), also widely known as garden beet, is a root vegetable recognized for its distinctive bright crimson color, which is primarily due to natural pigments called betalains [1]. This versatile vegetable is consumed globally, often prepared as a juice or…

Introduction Semolina, or suji as it is more well known, is a versatile staple that has become popular in many different cuisines across the world. Suji, which is made from durum wheat, is well-known for its unique gritty texture and versatility in a variety of culinary applications. Suji is a go-to item for many cooks,…

What is a Lychee Fruit? Litchi fruit is a delicious summer fruit with a sweet, juicy taste and bright red skin. This tasty fruit is not only refreshing but also packed with health benefits. Litchis contain vitamins and antioxidants that help boost your immune system and improve skin and hair health. They are also good…

What is Singhara?  Singhara is also called paniphal in India. Singada in English is commonly known by the name of water chestnut. Its scientific name is Trapa Natans. It is an annual aquatic free-floating plant that grows in shallow water bodies, ponds, or marshes. The fruit of the water chestnut is called the nut. It…

Introduction Garden cress seeds, or halim seeds (Lepidium sativum), are little but powerful seeds that are incredibly nutrient-dense. Because of their therapeutic qualities and health advantages, they have been utilized for centuries in a variety of cultures. Their remarkable nutritional profile and many applications have led to their rise in reputation as a superfood in…

“ URL: https://www.truemeds.in/blog/mustard-oil-benefits-nutrition-uses-and-side-effects Mustard Oil: Health Benefits, Nutritional Facts, and Possible Side Effects Mustard oil, derived from mustard seeds, has been a staple in many kitchens and medicine cabinets for centuries. Known for its distinctive flavour and pungent aroma, this versatile oil is more than just a cooking ingredient. It is packed with essential nutrients…

“ Fennel seeds, commonly known as Saunf (Foeniculum vulgare), are an aromatic herb belonging to the carrot (Apiaceae) family [1]. Known for their slender, pale green or brown seeds and distinct liquorice-like flavour, they offer more than just culinary value. Traditionally, fennel seeds have been used to support healthy digestion, help reduce mild bloating and…