Mindblown: a blog about philosophy.
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How to Remove Pimples: 15 Effective Tips and Remedies
Pimples are the red, swollen, and often painful bumps on your face and neck. They can be frustrating, no matter your age. Whether you’re a teenager navigating puberty or an adult dealing with hormonal imbalances, acne can impact your skin and confidence. The good part is that with the proper skincare habits and a few…
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Benefits of Vayu Mudra and How to Do It
Discover the benefits of Vayu Mudra, an ancient yoga technique that helps balance the air element within the body, supporting overall well-being. This practice is renowned for its therapeutic effects, ranging from controlling joint pain to maintaining mental clarity. In this blog, we will explore how incorporating Vayu Mudra into your daily routine can enhance…
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Karonda: Uses, Benefits, Side Effects
Introduction Karonda fruit, also known as Carissa carandas, offers numerous health benefits that make it a valuable addition to your diet. Rich in vitamins and antioxidants, karonda fruit benefits include enhancing digestion, promoting skin health, and supporting overall wellness. This small, tart berry is not only delicious but also packed with nutrients that can help…
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Sabudana (Sago Pearls): Uses, Benefits, Side Effects
Sabudana benefits have long been a topic of discussion, yet this versatile food remains a staple in many cultures. Also known as sago pearls, sabudana is derived from the roots of the cassava plant and offers quick energy along with various health benefits. Its popularity during fasts and as a dietary supplement is undeniable, but…
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Parsley Herbs Power: 21 Impressive Benefits and Uses
Parsley, a versatile and nutritious herb, is often overlooked despite its numerous health benefits and culinary uses. This humble herb, rich in vitamins, minerals, and antioxidants, can enhance the flavour and nutrition of your dishes while providing significant health advantages. In this article, we will explore the power of parsley and discover its impressive benefits…
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Kumkumadi Tailam: Uses, Benefits, Side Effects and More
Kumkumadi Tailam, a time-honoured Ayurvedic formulation, has been cherished in traditional Indian medicine for its reputed skin benefits. This herbal oil, often referred to as saffron oil, is traditionally used to support skin health, address uneven skin tone, and promote a natural glow. Crafted from a blend of herbs including saffron, sandalwood, and manjistha, Kumkumadi…
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Top 10 Health Benefits of Incorporating Sirsasana
The world of yoga is vast and filled with diverse poses, each with its own unique benefits. Among these, there is one pose that stands shoulders (or should we say ‘head’) above the rest: sirsasana. Whether you are a seasoned yoga enthusiast or a beginner just starting out on your journey, understanding the benefits of…
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Types of Sexually Transmitted Infections (STIs)
Introduction Sexually transmitted infections (STIs), also referred to as sexually transmitted diseases (STDs), are infections that spread mainly through sexual contact. They can be caused by bacteria, viruses, or parasites and are transmitted through bodily fluids such as blood, semen, and vaginal secretions, as well as through skin-to-skin contact. Anyone can be affected by STIs,…
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15 Benefits Of Drinking Water From Copper Bottle
Drinking water from a copper bottle, an ancient practice rooted in Ayurveda, has gained popularity in recent times for its potential health benefits. This holistic approach involves storing water in copper containers, allowing the metal to infuse into the water and enhance its health-promoting properties. While it may seem like a trend, the practice is…
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10 Amazing Health Benefits of Eating Yoghurt Daily
Yoghurt, a fermented milk product, has been a staple in various cultures for centuries. Originating in Western Asia and the Middle East, yoghurt was initially produced by nomadic herdsmen who carried milk in animal skin pouches, allowing natural enzymes to ferment the milk. Today, yoghurt is globally recognised for its nutritional benefits and versatility in…
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